TNC 061: Feeding Rules that Help Kids Eat Better
The seeds of many of the health problems that occur in this country are sown from a young age, often the result of a lack of information. This week on the podcast, we're talking about implementing fee...
5 Juli 201836min
TNC 060: Nourish: How to Heal Your Relationship with Food, Body and Self with Heidi Schauster
My guest this week is Heidi Schauster – a nutrition therapist, certified eating disorders registered dietician and the founder of Nourishing Words Nutrition Therapy. Heidi has a wonderful book, Nouris...
21 Juni 201846min
TNC 059: 5 Nutrition Myths for Young Athletes, Demystified
This week, we're discussing a popular topic at the moment – raising and fueling athletes. The world of youth sports is littered with myths and inaccuracies when it comes to how we should be feeding ou...
7 Juni 201834min
TNC 058: Sad Perfect: A Story of a Girl with ARFID with Stephanie Elliot
My guest this week, Stephanie Elliot, is the author of Sad Perfect, a book that tells the story of a 16-year-old girl with ARFID (avoidant/restrictive food intake disorder) and her struggles with dise...
24 Maj 201844min
TNC 057: Won't Eat Breakfast, Food Restriction & Picky Eaters
I get a lot of questions from readers of my blog and listeners of this podcast, so today I will be taking the opportunity to dish out some answers regarding some very different scenarios. Using the fr...
10 Maj 201844min
TNC 056: Salty Foods: How Much Sodium is Good for Kids? With Melissa Halas Liang of Super Kids Nutrition
Melissa Halas Liang joins me this week to chat about salty foods in our children's diets. Melissa is here to give us some insight into how to counterbalance sodium intake with other foods and make sma...
26 Apr 201847min
TNC 055: Let's Get Real! Feeding Picky Eaters Is Hard with Shira Gluck
This episode, I'm welcoming Shira Gluck; a registered dietitian and a mom to help me launch a new segment on the show called Let's Get Real! I'm showcasing the challenges and successes of real parents...
12 Apr 201834min
TNC 054: How to Help (and Not Hurt) the Heavy Kid
There are many factors that can contribute to a child's weight status, some of which we can change. I'm of the mindset that we will never gain traction in controlling childhood obesity until we can ed...
29 Mars 201843min
