TNC 032: How to Teach Nutrition to Kids through Healthy Eating Activities
We all want our kids to learn about nutrition. We can teach kids about nutrition through healthy eating activities. I chat with pediatric dietitian and author, Connie Evers, about how we can use healt...
25 Maj 201744min
TNC 031: Food Rewards – Are They Good for Kids?
Food rewards are one way to get kids to eat nutritious foods or a certain amount of food. But is using palatable foods a good way to incentivize children to eat? Researchers have studied their impact ...
11 Maj 201732min
TNC 030: Low FODMAP Diet for Kids
Kate Scarlata, RD joins me on The Nourished Child podcast to talk about the Low FODMAPS diet for kids. We dish on what this diet is, who it's for (and for whom it isn't), and the best ways to manage I...
27 Apr 201753min
TNC 029: Food Restriction and Forbidden Food
Are there foods that are off-limits in your home? Foods you won't allow your child to eat? Foods you consider unhealthy, toxic, or "bad" for your child? Today I'm talking about food restriction – the ...
13 Apr 201742min
TNC 028: Type 1 Diabetes in Children
Whether you're a parent, a teacher, a friend, a relative, or a healthcare provider, you probably know of a child with Type 1 diabetes. In this episode, I talk with Sylvia White, a Registered Dietitian...
30 Mars 201748min
TNC 027: 7 Tips for Helping the Thin Child Grow
The thin child can cause great worry to his parents. Sometimes, parents use ineffective strategies to get their child to gain weight and grow, including negative feeding practices, in an attempt to ge...
16 Mars 201724min
TNC 026: How to Raise a Mindful Eater
Kids experience distraction, external pressures to eat more (or less), and are even the subject of parent fears surrounding eating certain foods or eating too much, and as such, it's easy for them to ...
2 Mars 201759min
TNC 025: Young Athletes: Dieting & Supplements
Finding that perfect balance to support growth, athletic performance, and a healthy weight can be a difficult task, especially when dieting and supplements enter the picture. In this episode, you will...
16 Feb 201752min
