The One Inside: An Internal Family Systems (IFS) podcast

The One Inside: An Internal Family Systems (IFS) podcast

The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.

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Avsnitt(249)

IFS and EMDR with Daphne Fatter

IFS and EMDR with Daphne Fatter

On today's podcast I chat with Dr. Daphne Fatter who wrote two chapters in the Altogether Us book. We talk about: When to choose IFS and when to choose EMDR Daphne's journey in integrating EMDR/IFS ...

3 Nov 202345min

IFS and Embodying IFS with Black Clients with Fatimah FInney

IFS and Embodying IFS with Black Clients with Fatimah FInney

On today's episode I chat with Fatimah Finney who wrote a chapter in the Altogether Us book entitled, "Embodying IFS with Black Clients." Listening to this epsiode this week could not be more timely a...

13 Okt 202344min

IFS and Adoptees with Kathy Mackechney

IFS and Adoptees with Kathy Mackechney

On today's podcast I chat with Kathy Mackechney, who wrote a chapter in Altogether Us. Kathy is a relinquishee-adoptee whose purpose is helping other adoptees heal the burdens of having been relinquis...

6 Okt 202341min

IFS and Shame and Guilt with Martha Sweezy

IFS and Shame and Guilt with Martha Sweezy

On today's podcast I talk with Martha Sweezy. Martha has authored all the IFS books with all the IFS people. Her latest solo book project is entitled, "Internal Family Systems for Shame and Guilt." Ma...

29 Sep 202344min

IFS and PAUSE in Parenting with Leslie Petruk

IFS and PAUSE in Parenting with Leslie Petruk

On today's episode I chat again with Leslie Petruk, IFSI Lead Trainer, who wrote a chapter in the Altogether Us book entitled, "IFS and Parenting: Becoming an In-sightful Parent." We jump right in as ...

15 Sep 202329min

IFS and Addiction with Cece Sykes and Mary Kruger

IFS and Addiction with Cece Sykes and Mary Kruger

We like to talk about Addiction on the podcast! I'm excited to talk to Mary Kruger (again!) and Cece Skyes who wrote a Chapter in the Altogether Us book entitled, "IFS and Addiction: Compassion for t...

8 Sep 202356min

IFS and Checking in with Jenna Riemersma

IFS and Checking in with Jenna Riemersma

Welcome to Season 5 where we 'check in': I check in about Season 5 of the podcast Jenna checks in about the Altogether Us book release earlier this month We both share how we check in with our parts ...

1 Sep 202337min

IFS and Coaching with Brian Jaudon

IFS and Coaching with Brian Jaudon

On today's podcast I chat with Brian Jaudon, an IFS-trained coach who works with a wide range of clients from executives and entrepreneurs to shamans and creatives. Brian has led two highly successful...

4 Juli 202357min

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