The One Inside: An Internal Family Systems (IFS) podcast

The One Inside: An Internal Family Systems (IFS) podcast

The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.

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Avsnitt(252)

IFS and Ancestral Lineage Healing with Daphne Fatter

IFS and Ancestral Lineage Healing with Daphne Fatter

On today's episode I welcome back Altogether Us author, Daphne Fatter. Dr. Daphne Fatter is a licensed psychologist, certified Internal Family Systems (IFS) therapist, and IFS clinical consultant. ...

26 Jan 202456min

IFS and Embodying Change: Navigating Disordered Eating and Body Image with Marcella Cox

IFS and Embodying Change: Navigating Disordered Eating and Body Image with Marcella Cox

On today's episode I chat with one of the Altogther Us authors, Marcella Cox. Marcella Cox, LMFT, Certified IFS Therapist and Approved Clinical Consultant, Somatic IFS Therapist, Certified Body Trust ...

19 Jan 202447min

IFS and Being Self Led with Seth Kopald

IFS and Being Self Led with Seth Kopald

On today's podcast I chat with Seth Kopald, author of the new book "Self Led." Seth is a certified, level 3, Internal Family Systems (IFS) Practitioner. He holds a PhD in Organization Management with ...

5 Jan 202454min

IFS and New Years Resolutions by Enneagram Type (Parts!) with Joan Ryan

IFS and New Years Resolutions by Enneagram Type (Parts!) with Joan Ryan

On today's episode, Joan Ryan and I talk about New Years resolutions that may be generated by the Parts of us found in our Enneagram Type. We know that Parts inside Type are our Major Players in our s...

29 Dec 202338min

IFS and Freeing Self with Emma Redfern

IFS and Freeing Self with Emma Redfern

On today's podcast I talk with fellow author- and now fellow podcaster! Emma Redfern. Emma Redfern, BACP Snr-Accredited psychotherapist and supervisor is a certified Internal Family Systems therapist ...

22 Dec 202345min

IFS and Starting IFS with Beth Mullen-Houser

IFS and Starting IFS with Beth Mullen-Houser

On today's episode I chat with Beth Mullen-Houser. Beth is a clinical psychologist with a passion for working with providers new to IFS. Her IFS journey includes being an IFS-informed therapist for 4...

15 Dec 20231h 4min

IFS and Healing with Ty Cutner

IFS and Healing with Ty Cutner

On today's podcast I chat again with Ty Cutner. Ty did a demo with Dick that has become incredibly popular and he co-authored a chapter in the new "Freeing Self" book. Ty reached out and said he had s...

8 Dec 202342min

IFS and Neuro-differences with Candice Christiansen and Meg Martinez

IFS and Neuro-differences with Candice Christiansen and Meg Martinez

On today's episode, I chat with Meg Martinez and Candice Christiansen who wrote a chapter in Altogether Us entitled, "Embodying IFS with Neurodivergent Clients: A Neuro-inclusive approach for therapis...

1 Dec 202350min

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