Reimagining Healing with Ruth Culver
On today's podcast, I chat with Ruth Culver, a Level 3 trained and certified IFS practitioner. We look at Ruth's Survive and Thrive Spiral, a visual map that connects the nervous system and IFS in a w...
9 Mars 202541min
The Stories We Tell Ourselves with Jodie Benveniste
On today's episode I chat with Jodie Benveniste, an IFS-trained psychologist and author. Through her personal healing journey using IFS she discovered how fiction writing and storytelling can be a pow...
1 Mars 202537min
The Duality of Grief with Lara Krawchuk
On today's episode, I'm joined by Lara Krawchuk, a grief expert and IFS certifed therapist, to explore how the Internal Family Systems model helps us understand and tend to grief. We discuss continuin...
22 Feb 202545min
Starting With Self with Ralph de la Rosa
In this episode I chat with Ralph De La Rosa, a meditation teacher, therapist, and author of Outshining Trauma. Ralph shares his personal journey of healing from PTSD, depression, and addiction, and h...
14 Feb 202536min
Befriending Your Internal Financial System with Rick Kahler
On today's episode I chat with Rick Kahler, a pioneer in integrating financial planning and psychology and a certified IFS practitioner. We explore how Internal Family Systems can transform our relati...
8 Feb 202541min
Intimacy From The Inside Out with John Palmer
On today's episode I'm joined by John Palmer, a certified IFS practitioner and lead trainer in Intimacy From the Inside Out (IFIO). John brings 30 years of experience working with individuals and coup...
24 Jan 202540min
Loving With Your Parts Meditation by Peter Malinoski
Enjoy this bonus meditation led by Dr. Peter Malinoski. In this experiential he invites you to go inside and connect with your parts to understand their assumptions, experiences, and beliefs around lo...
16 Jan 202514min
Personality, IFS, and the Enneagram with Dan Siegel
On today's episode I chat with Dr. Dan Siegel, renowned author and founder of Interpersonal Neurobiology, and my friend, Joan Ryan, Enneagram expert and educator. We explore the intersection of the En...
11 Jan 202552min
