Leadership, Legacy, and Loss with Mel Galbraith
On today's episode I chat with Mel Galbraith, Chief Operating Officer of IFSCA (Internal Family Systems Counselling Association), to discuss her journey of grief, leadership, and transformation follow...
6 Dec 202436min
Unburdened Eating with Jeanne Catanzaro
In this episode I chat with Jeanne Catanzaro, an IFS therapist, educator, and author of Unburdened Eating: Healing Relationships with Food and Body. We talk diet culture, internal critics, and the soc...
27 Nov 202453min
Psychedelics and Honoring Derek Scott with Michelle Glass
In this episode I chat with Michelle Glass, a certified IFS practitioner, licensed psilocybin facilitator, and author of Daily Parts Meditation Practice®. We dive into the fascinating intersection of ...
23 Nov 202439min
Compassion Fatigue and Burnout with Cece Sykes
Episode Summary: In this episode I chat with Cece Sykes, an IFS lead trainer and author, about an experience many of us share: compassion fatigue and burnout. More than just feeling tired, burnout sho...
19 Nov 202426min
Tree As Self Meditation with Natalie Thomas
Enjoy this bonus meditation by Natalie Thomas called Tree As Self. Be sure to check out the full episode (# 180) with Natalie, Ecotherapy: Finding Self in Nature. Dr. Natalie Thomas is a psychotherap...
16 Nov 20246min
IFS and Misophonia with Kresta Dalrymple
In this episode I chat with Kresta Dalrymple, a licensed marriage and family therapist, IFS Level 1 therapist, and certified brainspotting practitioner specializing in complex trauma and misophonia. M...
10 Nov 202446min
Rupture and Repair with Jory Agate
Episode Summary: On today's episode I chat with Jory Agate, IFS trainer, Approved IFS Clinical Consultant, and IFS Certified Therapist. We explore two of Jory's favorite topics and areas of expertise:...
1 Nov 202443min
Cabin with the Ancestor Meditation led by Tamala Floyd
Tamala Floyd leads us on a beautiful healing mediation to help us connect with an ancestor. It's a clip from episode 177, "Listening When Parts Speak with Tamala Floyd." Listen to the full episode he...
25 Okt 20249min
