Self Help with Gabby Bernstein
On today's episode I welcome Gabby Bernstein back to the podcast. Gabby is a #1 New York Times bestselling author and Level 2 trained IFS practitioner. We dive into her new book, Self Help, which intr...
3 Jan 202535min
An IFS Update with Dick Schwartz
Episode Summary: On today's episode I welcome back to the podcast Dick Schwartz, founder of the Internal Family Systems (IFS) model. We had such an important conversation that I'm excited to share wit...
20 Dec 202435min
Loving With Your Parts with Peter Malinoski
On today's episode I speak with my friend and fellow podcaster Dr. Peter Malinoski, a clinical psychologist, IFS Level 3-trained practitioner, and co-founder of Souls and Hearts. Peter shares his jour...
14 Dec 202454min
Leadership, Legacy, and Loss with Mel Galbraith
On today's episode I chat with Mel Galbraith, Chief Operating Officer of IFSCA (Internal Family Systems Counselling Association), to discuss her journey of grief, leadership, and transformation follow...
6 Dec 202436min
Unburdened Eating with Jeanne Catanzaro
In this episode I chat with Jeanne Catanzaro, an IFS therapist, educator, and author of Unburdened Eating: Healing Relationships with Food and Body. We talk diet culture, internal critics, and the soc...
27 Nov 202453min
Psychedelics and Honoring Derek Scott with Michelle Glass
In this episode I chat with Michelle Glass, a certified IFS practitioner, licensed psilocybin facilitator, and author of Daily Parts Meditation Practice®. We dive into the fascinating intersection of ...
23 Nov 202439min
Compassion Fatigue and Burnout with Cece Sykes
Episode Summary: In this episode I chat with Cece Sykes, an IFS lead trainer and author, about an experience many of us share: compassion fatigue and burnout. More than just feeling tired, burnout sho...
19 Nov 202426min
Tree As Self Meditation with Natalie Thomas
Enjoy this bonus meditation by Natalie Thomas called Tree As Self. Be sure to check out the full episode (# 180) with Natalie, Ecotherapy: Finding Self in Nature. Dr. Natalie Thomas is a psychotherap...
16 Nov 20246min
