The One You Feed | Personal Growth, Emotional Resilience & Purpose

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Build resilience. Cultivate self-compassion. Live with purpose. The One You Feed brings conversations with leading thinkers — James Clear, Susan Cain, Tara Brach, and more — to help you navigate life’s challenges and feed your good wolf. No perfection, just direction, insight, and the small, consistent actions that make a meaningful life.

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Avsnitt(1044)

Michael Taft: Meditation and Mindfulness for Geeks

Michael Taft: Meditation and Mindfulness for Geeks

This week we talk to Michael Taft about better mediation Michael W. Taft is an author, editor, meditation teacher, and neuroscience junkie. He is currently a meditation coach specializing in secular, ...

13 Okt 201548min

Casey Schwartz

Casey Schwartz

This week we talk to Casey Schwartz about the science of neuropsychoanalysisCASEY SCHWARTZ is a graduate of Brown University and has a Masters Degree in psychodynamic neuroscience from University Coll...

7 Okt 201538min

Amy Banks

Amy Banks

Amy Banks, M.D., has devoted her career to understanding the neurobiology of relationships. In addition to her work at the Jean Baker Miller Training Institute (JBMTI), she was an instructor of psychi...

29 Sep 201555min

Kevin Breel: Depression and Comedy

Kevin Breel: Depression and Comedy

Kevin Breel is a 21-year-old writer, comedian, and activist for mental health. His work has been featured by NBC, CBS, The Huffington Post, MTV, CNN, The Today Show, Mashable and The Wall Street Journ...

23 Sep 201541min

Tony Horton

Tony Horton

[powerpress] This week we talk to Tony Horton about the law of consistencyTony Horton is the master behind the best-selling fitness series: P90X®, P90X2®, 10-Minute Trainer®, his latest 30-minute dyna...

14 Sep 201541min

Sharon Salzberg

Sharon Salzberg

Sharon-Salzberg the one you feed  This week we talk to Sharon Salzberg about the essential questionSharon Salzberg is one of the worlds best know Buddhist teachers and has been leading meditation retr...

8 Sep 201547min

BJ Fogg- Habits

BJ Fogg- Habits

This week we talk to BJ Fogg about changing our behavior Dr. BJ Fogg directs the Persuasive Tech Lab at Stanford University. A psychologist and innovator, he devotes half of his time to industry proje...

2 Sep 201540min

Jeff Goins

Jeff Goins

This week we talk to Jeff Goins about The Art of WorkJeff Goins is a full-time writer who lives just outside of Nashville, Tennessee, with his wife, son, and border collie. He has authored four books ...

26 Aug 201545min

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