The 7 Types of Rest We Need and Tetris for PTSD
Today's solutions news: Karissa shares with us the secret to feeling truly refreshed (and it's not just getting a good night's sleep). Then, Arielle reveals a surprisingly simple solution for reducing...
27 Sep 202418min
Bringing Back Wind-Powered Cargo Ships and Celebrating Hispanic Heritage Month
Today's positive news: Arielle talks about how the shipping industry is going old-school in the name of sustainability by bringing back good old-fashioned wind-powered cargo ships. Then, Karissa enlig...
20 Sep 202417min
Why Senior Centers, College Campuses, and Day Cares Belong Together and Cool Constructions from the Ancient World
Today's solutions news: Both Arielle and Karissa tackle the theme of housing but from very different angles. First, Arielle talks about why the days of conventional senior homes should be over. Now, c...
13 Sep 202417min
How the Paralympics Helps Us Talk to Kids about Limb Differences and $100 Million for Our National Parks
This week's positive news: Arielle starts us off by talking about the ongoing Paralympics, and how this event presents the perfect opportunity for parents to address their kids' questions and curiosit...
6 Sep 202418min
Farewell Sphen, One Half of Iconic Gay Penguin Couple and Secret Languages in Relationships
This week's lovey-dovey news: Both Karissa and Arielle are feeling the love this week! Karissa shares the love story of Magic and Sphen, the same-sex Gentoo penguin couple from Sydney's Sea Life Aquar...
30 Aug 202416min
Stay Social (Without Feeling Drained) and Do Arts and Crafts Have a Bigger Impact on Life Satisfaction than Employment?
This week's solutions news: Do you ever feel drained just looking at your social calendar? While socializing is so important for our health and longevity, it can leave us feeling exhausted at times. A...
23 Aug 202421min
A Look Back at The Olympics: Lessons and Highlights
This week's optimistic news: Both Karissa and Arielle are basking in the afterglow of the Olympics this week! Karissa begins by sharing five amazing mental health lessons we can all take from Simone B...
16 Aug 202424min
The Subtle Signs They're Into You and Gratitude, the Key to Longevity
This week's positive news: Have you ever wondered whether someone finds you attractive? Arielle walks us through the subconscious ways people communicate attraction. Then, Karissa talks about the powe...
9 Aug 202417min
