The Owaken Podcast

The Owaken Podcast

Join the founders of Owaken Breathwork - Hellè Weston & Lukis Mac - as we explore practical spirituality for modern living. Together we’ll dive deep and embark on a transformative journey where Owaken Breathwork intersects with personal development, cutting-edge science and spirituality. Grab your cacao or matcha, get comfortable and tune in!

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Avsnitt(47)

Heal The Past: Transform Pain Into Power

Heal The Past: Transform Pain Into Power

In this episode, join us as we share our unfiltered experiences with emotional healing, self-reflection, and the transformative power of releasing the past and turning pain into power. 🤲 Embracing Vu...

19 Juni 202457min

Become More Magnetic: Attract More of What You Want

Become More Magnetic: Attract More of What You Want

In this episode of the Owaken podcast, we explore the process becoming more magnetic and attracting the life you desire. If you've been curious about how to work with the law of attraction and co-crea...

19 Juni 202459min

Stop Looking For Quick Fixes: Create Lasting Change

Stop Looking For Quick Fixes: Create Lasting Change

Welcome to this episode of the Owaken podcast! Today, we dive deep into how to stop looking for quick fixes and create lasting change in your life. Lukis and Helle share their personal experiences and...

4 Juni 202458min

Unlock Your Intuition: Create More Success

Unlock Your Intuition: Create More Success

Today, we dive deep into the transformative power of intuition and explore the subtle senses that guide us toward success and self-discovery. We unpack the mysteries of intuition.  Whether you’re a se...

7 Maj 20241h 1min

Empath Empowerment: How To Protect Your Energy & Thrive As An Empath

Empath Empowerment: How To Protect Your Energy & Thrive As An Empath

Dive deep into the heart of sensitivity, where we explore how to thrive as an empath. Learn how what many perceive as vulnerability is actually a profound source of strength. Join us as we breathe lif...

9 Apr 202455min

Quit Playing Small: Take Your Life To The Next Level

Quit Playing Small: Take Your Life To The Next Level

Dive into the heart of transformation in our inaugural episode of The Owaken Podcast. Today we explore the depths of self-discovery, overcoming limiting beliefs, and embracing the expansive possibilit...

26 Mars 202457min

The Owaken Podcast

The Owaken Podcast

Join the founders of Owaken Breathwork - Hellè Weston & Lukis Mac - as we explore practical spirituality for modern living. Together we’ll dive deep and embark on a transformative journey where Owake...

11 Mars 202415s

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