Transform Negative Self-Talk & Take Control of Your Mind!
In this episode of the Owaken Podcast, Lukis Mac and Hellè Weston delve why we experience negative self-talk, and introduce the phenomena known as Wetiko, discussing its psychological and spiritual im...
23 Dec 202452min
The High Cost Of Low Self-Worth
In this raw and real episode of The Owaken Podcast, Lukis Mac and Hellè Weston reveal the journey to cultivating true, lasting self-worth. They share never-before-told stories about struggling with l...
3 Dec 20241h 11min
Stop Abandoning Yourself: Overcoming Codependency
In this episode of The Owaken Podcast, Hellè Weston and Lukis Mac explore the journey of breaking free from codependent patterns and self-abandonment. This podcast will help you get clear on what it l...
13 Nov 202457min
Take Up Space: Express Yourself Unapologetically
In this episode of the Owaken podcast, we dive deep into how you can overcome the fear of taking up space and start freely expressing your authentic self. Whether you’re battling self-doubt or seekin...
25 Okt 20241h 18min
Break Unhealthy Habits & Master the Stages of Change
In this episode of the Owaken Podcast, you’ll learn how to break unhealthy habits and create a more empowering relationship with the stages of change that apply to all areas of transformation. We exp...
10 Okt 20241h 7min
How to Do Less and Win More in Life
In this episode of the Owaken podcast, Hellè Weston and Lukis Mac explore the art of doing less to achieve more. If you're constantly chasing your to-do list without seeing real progress, or you often...
19 Sep 20241h 1min
Create Your Own Reality: Stop Conforming & Free Your Mind
In this episode of the Owaken podcast, we're going outside of the box to explore how mainstream systems and group-think can distract us from living a life of purpose, optimal health and true empowerme...
30 Aug 20241h 3min
Afraid To Be Your True Self? Listen To This Live Channeling!
In this episode of the Owaken Podcast, we dive deep into overcoming the fear of being your true self. We explore what it looks like to remove masks, rise above judgment, and fully embrace your authen...
14 Aug 202452min
