7 I Reclaiming your life
Join us as we host Mark Williams to offer a taste of his new course which has been developed for those who have already completed a mindfulness course and want to explore mindfulness more deeply. Week...
16 Juli 202153min
6 I Exploring difficult emotions
Join us as we host Mark Williams to offer a taste of his new course which has been developed for those who have already completed a mindfulness course and want to explore mindfulness more deeply. Wee...
2 Juli 202155min
5 I Feeling tone at the fringes of consciousness
Join us as we host Mark Williams to offer a taste of his new course which has been developed for those who have already completed a mindfulness course and want to explore mindfulness more deeply. Week...
25 Juni 202158min
4 I Restoring balance
Join us as we host Mark Williams to offer a taste of his new course which has been developed for those who have already completed a mindfulness course and want to explore mindfulness more deeply. Week...
17 Juni 202159min
Recap of weeks 1, 2 & 3
Andy Phee and Ee Lin Ong offer a recap of sessions 1, 2 & 3 in this series of taster sessions from Frame by Frame, a new mindfulness course developed by Mark Williams, which will deepen and support an...
11 Juni 202159min
The Freedom of Knowing How You Feel
We were delighted to welcome Trudy Goodman and Jack Kornfield for our June keynote. Keeping with the theme of Mark Williams' series, Trudy and Jack speak about 'The freedom of knowing how you feel'. T...
4 Juni 202150min
3 I Discovering the feel-of-things
Join us as we host Mark Williams to offer a taste of his new course which has been developed for those who have already completed a mindfulness course and want to explore mindfulness more deeply. Week...
27 Maj 202155min
2 I The Pause
Join us as we host Mark Williams to offer a taste of his new course which has been developed for those who have already completed a mindfulness course and want to explore mindfulness more deeply. Week...
21 Maj 202159min
