Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter 10 “Cool Head and Warm Heart: the Art of Balance and Equanimity”.
Join us for Chapter 10 “Cool Head and Warm Heart: the Art of Balance and Equanimity”, of our year-long Guest Speaker Event series: "A Life Well-Lived: Mindfulness for Life in 12 Chapters," in collabor...
10 Juli 202545min
Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Eight "Perspective: Changing the View”"
Join us for Chapter Eight “Perspective: Changing the View”, of our year-long Guest Speaker Event series: "A Life Well-Lived: Mindfulness for Life in 12 Chapters," in collaboration with Professor Wille...
10 Juli 202543min
Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Nine “Responding Wisely”
Join us for Chapter Nine “Responding Wisely”, of our year-long Guest Speaker Event series: "A Life Well-Lived: Mindfulness for Life in 12 Chapters," in collaboration with Professor Willem Kuyken. In t...
28 Maj 202540min
Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Seven "Befriending Our Minds""
Join us for Chapter Seven “Befriending Our Minds”, of our year-long Guest Speaker Event series: "A Life Well-Lived: Mindfulness for Life in 12 Chapters," in collaboration with Professor Willem Kuyken....
20 Mars 202545min
Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Six "How We React to Stress and Difficulties"
Join us for Chapter Six, “How We React to Stress and Difficulties”, of our year-long Guest Speaker Event series: "A Life Well-Lived: Mindfulness for Life in 12 Chapters," in collaboration with Profess...
28 Feb 202543min
Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Five 'Our Most Important Natural Resource: Our “Body-Mind”'
Join us for Chapter Five, “Our Most Important Natural Resource: Our “Body-Mind””, of our year-long Guest Speaker Event series: "A Life Well-Lived: Mindfulness for Life in 12 Chapters," in collaboratio...
24 Jan 202543min
Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Four "Appreciating the Life We Have”
Join us for Chapter Four, “Appreciating the Life We Have”, of our year-long Guest Speaker Event series: "A Life Well-Lived: Mindfulness for Life in 12 Chapters," in collaboration with Professor Willem...
17 Jan 202539min
Mindfulness for Life Book Launch with Willem Kuyken and Mark Williams
Enjoy this conversation between Professors Willem Kuyken and Mark Williams, which took place in October, 2024 in Blackwell's book shop in Oxford, UK as part of the launch of Willem's new book Mindfuln...
29 Nov 202431min
