EP 289: The Magic of 10 Reps Per Day
Pat talks about the simple and effective approach of "10 reps per day" for gaining strength, and how this principle can be applied to learning skills outside the weight room, as well. ... Join Strong...
29 Maj 201925min
EP 288: "What Got Me Was Grace." A Conversation with Marianne Kane
Pat is joined by Marianne Kane of MyOMyFitness.com to talk spiritual things, as they discuss how their fitness journeys eventually, and in often peculiar ways, led them to God. ... About Marianne Kan...
28 Maj 20191h 13min
EP 177: Interval Running for Fast, Fun Fitness Results
Pat talks about one of his favorite, on-the-fly conditioning routines: interval running. You should try it!
27 Maj 201914min
Sunday School: Cosmological Arguments and God
Pat offers an introduction to the study of natural theology and cosmological arguments for God. Specifically, in this episode, Pat talks about what cosmological arguments are, common misunderstandings...
26 Maj 201943min
BONUS: Making Religion Intelligent Again with Leah Moler
Leah Moler, lover of philosophy and theology, and writer at LifeAsLeahKnows, joins Pat to share her conversion story from agnosticism, through evangelicalism, to Catholicism, and why she believes fait...
26 Maj 20191h 15min
EP 176: Fitness Standards for Normal People with Dan John
Dan and Pat talk about fitness standards that every "normal" person should be able to achieve. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, ...
24 Maj 20191h
EP 175: Simple 5-Day Pull Up Plan and Giveaway!
Pat talks about a 5 day "improve your pull up" protocol, plus a giveaway to score 6 full weeks of pull up programming called The Simple Pull Up Plan. Want 6 Full Weeks of Pull Up Programming? Step 1)...
23 Maj 201913min
BONUS: Can Science and Religion Co-Exist? With Dr. Stacy Trasancos
Can Science and Religion Co-Exist? Pat Flynn is joined by Dr. Stacy Trasancos, author of Particles of Faith, to discuss the deep and important harmony between the religious and scientific worldview, a...
22 Maj 20191h 1min
