The Pat Flynn Show

The Pat Flynn Show

Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it's better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as "skill stacking." - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

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Avsnitt(1149)

getting strong with just one kettlebell, best pressing variations, programming the kettlebell clean

getting strong with just one kettlebell, best pressing variations, programming the kettlebell clean

For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

9 Jan 202450min

Practicing Speedbumps In Training, Running and Muscle Gain, New Fitness Knowledge

Practicing Speedbumps In Training, Running and Muscle Gain, New Fitness Knowledge

Pat and Dan take awesome questions. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

2 Jan 202431min

Structured vs Intuitive Training, How to Increase Stamina, Easy Strength for Fat Loss

Structured vs Intuitive Training, How to Increase Stamina, Easy Strength for Fat Loss

Check out my massive yea end Retirement Sale: https://www.chroniclesofstrength.com/retirementsale

26 Dec 202331min

MY RETIREMENT SALE - Don't miss this!

MY RETIREMENT SALE - Don't miss this!

check it out here --> https://www.chroniclesofstrength.com/retirementsale

21 Dec 20238min

How to GET and not just SET Goals in 2024

How to GET and not just SET Goals in 2024

Check out our MAJOR Retirement Sale: http://www.chroniclesofstrength.com/retirementsale

20 Dec 202333min

How to Bust a Pressing Plateau, Dealing with Negativity, and Advice for Injuries

How to Bust a Pressing Plateau, Dealing with Negativity, and Advice for Injuries

Pat and Dan answer questions! For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

19 Dec 202331min

The power of clean and press, how to get bigger with kettlebells, and snatch test prep w/ Dan John

The power of clean and press, how to get bigger with kettlebells, and snatch test prep w/ Dan John

Pat and Dan answer lots of questions!  For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

12 Dec 202330min

ideal protein intake, lifting with machines, step ups vs hill sprints, leg press, and more!

ideal protein intake, lifting with machines, step ups vs hill sprints, leg press, and more!

Check out the NEW Transformation-13 Online Group Coaching Program, led by Pat, here: https://www.chroniclesofstrength.com/t13groupcoaching

5 Dec 202359min

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