Snatch Mastery: Unlocking Peak Performance with Kettlebells feat. Derek Toshner
Derek Toshner, a kettlebell snatch expert, joins Pat Flynn and Jim Madden to reveal the secrets behind his impressive kettlebell numbers. Dive deep into techniques, benefits, and tips that can skyrock...
5 Okt 202357min
How to Combine Kettlebells With Original Strength
For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
3 Okt 202329min
Bear Woznick on Faith, Fitness, and Manliness
Pat is joined by Bear Woznick, world champion tandem surfer and author of 12 Rules for Manliness to discuss finding purpose in life, developing manliness (virtue!), and the role fitness plays in livin...
20 Sep 202339min
The BEST Kettlebell Program for BEGINNERS | THE BTBKP
Pat and Dan discuss the best kettlebell program for beginners. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com like and subscribe!
19 Sep 202357min
Easy Strength for Fat Loss w/ Dan John
Pat and Dan talk Easy Strength for Fat Loss Dan's new book at https://danjohnuniversity.com/bookstore Also, snag 101 FREE kettlebell workouts at http://www.101kettlebellworkouts.com
12 Sep 202331min
Instead of Back Squat, Try This
Pat and Dan discuss back squat alternatives. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
5 Sep 202356min
Instead of Bench Press, Try This!
Pat and Dan discuss two cool substitutes for the bench press. For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com
29 Aug 202331min
What Our Strong ON! Certification Teaches and Why YOU Should Attend
Pat is joined by Luke Atchley, former attendee of the Strong ON! Certification, to discuss what one can expect at our certifcation event and why you should join us for the next in-person Strong ON! Ce...
28 Aug 202316min
