Dan John's "Group Workout" and Live QnA
This episode started great but became crappy because Pat got disconnected. Fortunately, Dan saved the day by staying online and answering live questions from listeners! For 101 free kettlebell workou...
26 Jan 202259min
Cardio Workouts that Build Muscle
Pat and Aleks talk about kettlebell and bodyweight cardio workouts that build muscle (or are they muscle workouts that build cardio??)! Get 101 FREE kettlebell workouts http://www.101kettlebellworkout...
24 Jan 202231min
Live QnA - Fasting, Scientism, and Aristotle
Pat and Jim take questions from the audience on everything from intermittent fasting to scientism.
21 Jan 202250min
Was the Early Church the Catholic Church? w/ Joe Heschmeyer
Pat is joined by Joe Heschmeyer to discuss his new book The Early Church Was the Catholic Church.
20 Jan 202255min
Dan John on Protein Targets, Intermittent Fasting, and Dealing with Haterz
Pat and Dan discuss how to handle haters and trolls, appropriate protein targets, intermittent fasting, and more. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
18 Jan 202252min
Fitness Gamechangers w/ Dan John
Pat and Dan discuss "gamechangers" or ideas/books/pieces of equipment that made all the difference in their fitness and athletic pursuits. For 101 FREE kettlebell workouts visit http://www.101kettlebe...
11 Jan 20221h 3min
3 Kettlebell Fighter Complexes | Intense and Time-Efficient
Pat shares a few sample routines from his upcoming collection of Kettlebell Fighter Complexes. Please enjoy. To subscribe to Pat's email list -- and score 101 free kettlebell workouts -- visit http://...
10 Jan 202220min
On Man's Natural Desire to See God w/ Dr. Michae Torre
Dr. Michael Torre returns to the podcast to discuss the relationship between nature and grace, the problem of evil, predestination, and more.
8 Jan 20221h 41min
