EP 500: Dan John's Old-Timey Strength Secrets!
Pat and Dan discuss "old timey strength secrets" found in long forgotten training manuals, such a those written by Eugen Sandow. What holds up, what doesn't? What insights are there to be regained? Th...
2 Feb 202154min
BONUS: Steven Nemes on 2 Ways to God in Thomas Aquinas and Michel Henry
Steven Nemes is welcomed to The Pat Flynn Show to offer a brief introduction to phenomenology (what is it and why care) and then to present 2 Ways to God in Thomas Aquinas and Michel Henry -- one bein...
2 Feb 20211h 36min
EP 499: My Favorite Ab Exercise, Sandow Strength Secrets, Strong ON Virtual Certification
Pat opens with a discussion of one of his favorite ab exercises (what ever could it be?) and how he recently incorporated it into a high rep kettlebell swing workout. Then, Pat cracks open a classic s...
1 Feb 202128min
Philosophy Friday: Aquinas's Little Known Way to God
Today's Philosophy Friday episode is a recent appearance of Pat and Gaven Kerr on Gary Michuta's radio show to discuss one of Aquinas's metaphysical arguments for an absolutely simple, necessarily exc...
29 Jan 202141min
EP 498: Health Status vs Health Habits
Pat talks about the difference between a person's health status and their health habits, why the differences matter, and what it means practically. Support the podcast by becoming a member of Generali...
27 Jan 202122min
EP 497: Dan John on Strength Standards (Most) Everyone Should Hit
Pat and Dan build upon previous conversations about strength standards, what they are, and why they're worth striving after. Also listener questions on where to look when swinging a kettlebell, though...
26 Jan 202155min
EP 496: StrongFirst "Workout of the Decade"
Pat shares his thoughts on Pavel's new article called "Introducing the Strongfirst WOD," exploring the training principles of wave loading and specialized variety. The Pat Flynn Show If you enjoyed t...
25 Jan 202118min
Sunday School: Gospel of John Chap 6 | Reading and Reflection
Pat and Eric continue their series on the Gospel of John, reading and reflecting on Chapter 6. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, ...
24 Jan 202135min
