EP 437: Dan John on His Favorite Movies, Pirate Mapping Fitness, and Mass Made Simple
Pat and Dan discuss "Pirate Maps" sent in from various listeners and the express plan for Mass Made Simple, after jamming on some of their favorite movies. Related Posts/Podcasts https://www.chronicl...
25 Aug 20201h 2min
BONUS: Rethinking the Moral Argument with Suan Sonna
Suan Sonna, host of the Intellectual Conservatism podcast, joins Pat to discuss his journey into the Catholic faith, moving from liberalism to common good conservativism, and the work he's been doing ...
21 Aug 202048min
EP 436: The Truth About Body Re-Composition (Less Fat, More Muscle)
Is it really possible to gain muscle and lose fat on the same program? In this episode, Pat separates fact from fiction surrounding the body re-composition debate, and provides some actionable tidbits...
19 Aug 202017min
EP 435: Dan John's Home Gym Set Up, Putting Success In Your Way, Shark Habits
Pat and Dan are joined by special guest, birthday boy, and frequent listener) Joe, to discuss the principle of "little and often over the long haul," and how to put success in your way by lowering unn...
18 Aug 202054min
EP 434: Monday QnA - Daily Swing Quota, Study Habits, Pascal Wager for Masks
Pat takes listener questions on what's a good rep range for daily swings and/or snatches, how he reads/studies, and how to think about masks from the perspective of Pascal's wager! ... The Pat Flynn S...
17 Aug 202026min
Sunday School: Ways of Knowing God, Deism vs Theism, Causes of Unbelief, and More
Shared from his wife's podcast, Pat and Christine decide to have an informal Catechism study! They begin by explaining what the Catholic Catechism is, why people should study it, and then dive into P...
16 Aug 202044min
Philosophy Friday: The Philosophical Case for Christ
Dr. Gaven Kerr returns to The Pat Flynn Show to discuss why every philosopher should be enthralled by the person of Christ, and what case can be made -- philosophically, historically -- for the centra...
14 Aug 20201h 35min
EP 433: 4 Simple Rules for Building LEAN Muscle
Pat discusses 4 simple and straightforward principles for increasing lean muscle mass. ... New eBook: Introduction to Kettlebells – Just $1 on Amazon! Recently, I wrote a short (read: 30 pages) eBook...
13 Aug 202015min
