
Sunday School: Heaven ft. Karlo Broussard and Eric Robinson
Pat, Karlo, and Eric reflect on heaven and the communion of saints. ... Related Episodes: Is Purgatory For Real? https://www.chroniclesofstrength.com/is-purgatory-for-real/ The Pat Flynn Show If you e...
26 Juli 20201h 11min

Philosophy Friday: Defending the Doctrine of Divine Simplicity with Chris Tomaszewski
Philosopher Christopher Tomaszewski returns to The Pat Flynn show to both explain and defend the doctrine of divine simplicity. In this episode, we explain what motivates divine simplicity from both ...
24 Juli 20202h 27min

EP 427: The Two-Exercise Kettlebell Plan (for Strength and Body Comp)
Pat discusses a NOT BORING, 2-exercise kettlebell plan called The Program for general physical preparedness! Day 1 - Double clean and push press x 30 minuets + 45 - 60 minute walk Day 2 - Front squa...
23 Juli 202017min

EP 426: Dan John on Calories in vs Calories Out, the Potato Hack, and More
Pat, Dan, and Aleks (special guest) discuss the nuances of calories in vs calories out, then take questions on how Dan has changed his approach to training and nutrition in the last 10 years. ... New ...
22 Juli 202054min

EP 425: How to Lose 7 - 10lbs in 10 Days - Realistically!
Pat and Aleks discuss the basic principles of safe, sustainable weight loss, then outline a specific plan to REALISITICALLY lose 7-10lbs (of fat and fluid) in 10 days. Assuming, of course, you have th...
21 Juli 202033min

Sunday School: What Catholics Believe ft. Christine Flynn
Pat has a discussion with his (super lovely!) wife Christine on the basics of Catholic belief. If you're new to Christianity, or simply curious about some of the core commitments of the Catholic fait...
19 Juli 202046min

Philosophy Friday: Part 4 - Do The 5 Ways of St. Thomas Prove The Existence of God?
In this final segment on The 5 Ways, Pat, Gaven, and Karlo continue to unpack the divine attributes (unicity, simplicity, eternality, goodness, omnipotence, and omniscience), discuss the problem of ev...
17 Juli 20201h 32min

424: More Gains with Less Equipment - Bodyweight Training for Beginners
Pat, Som, and Aleks discuss why bodyweight-only training is awesome, and how to get started making incredible gains with minimal equipment. ... New eBook: Introduction to Kettlebells – Just $1 on Ama...
15 Juli 202031min



















