EP 307: The Scientific Secrets to "Bigger, Leaner, and Stronger" with Mike Mathews
Pat Flynn is joined by Mike Mathews, CEO of Legion Athletics, to discuss the simple, straightforward, and effective approach to fitness he outlines in his best-selling books Bigger, Leaner, Stronger a...
20 Juli 20191h 44min
EP 306: Dan John on Training 2-a-Days, Fluid vs Crystallized Intelligence, Grip Strength, and More
On this episode of The Pat Flynn Show, Pat and Dan discuss the concept of 2-a-day training (and for more skills than just fitness), and take listener questions on everything from classical education, ...
17 Juli 20191h 10min
EP 305: What I've Been Up To + A Pat Flynn Song
Pat gives a few updates on current/future projects, upcoming episodes, the 300 swings challenge, and more. Song at the end is called Something's Missing. You can find more on Pat's Soundcloud here: h...
15 Juli 201920min
Sunday School: Man's Desire for God
Pat reads a chapter from the Cathechism on man's desire for God --that is, God as man's final and proper cause -- and offers reflections from a philosophical and theological point of view. ... Catech...
14 Juli 201933min
EP 304: Dan John on Life Balance, Marriage, Pull Ups and Dips, Cannabis, and More
Pat and Dan are joined by their first guest listener, offering their advice on work-life balance, starting a business, programming for pull ups and dips, cannabis, and more! ... The Pat Flynn Show If ...
11 Juli 20191h 12min
EP 303: Sacred Spaces and Why You Need Them
Pat talks about the power of compartmentalization for productivity and why we all need sacred spaces and sacred times for getting things done. ... How to Be Better at (Almost) Everything: ==> https://...
8 Juli 201914min
Sunday School: Why Go To Church?
Why go to church? Pat gives two reasons. Show notes: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3671693/
7 Juli 201925min
EP 301: The Key to Elite Performance Is The Key with Dan John
Dan and Pat talk about how to not lose your house key, secrets to elite performance, ways to improve workout recovery, how to add deadlifting to kettlebell programs, the necessity of a good night's sl...
3 Juli 20191h 8min
