21. The benefits of having a doula with Erin Stoneman
In this episode, I sit down with Erin Stoneman, a doula and birth photographer to discuss: What is a doula?Why this profession is emergingSupport provided during pregnancy, birth and the postpartum pe...
13 Sep 202143min
20. Are there good vs bad exercises postpartum? with Trish Gipson
In this episode, I sit down with Trish Gipson, a fellow pelvic health physiotherapist with the goal to help you feel more confident with exercise progression postpartum. Here is what we discuss: Are ...
26 Juli 202143min
19. Six things your labour and delivery nurse wants you to know with Kim Daniels
In this episode, I sit down with my friend Kim Daniels who happens to be a labour and delivery nurse. I asked Kim to speak about the most important messages she would like to voice as a nurse to moms ...
19 Juli 202135min
18. The research behind vaginal devices, chairs, laser and online apps to treat incontinence
In this episode, I sit down with Dr. Sinéad Dufour, a physiotherapist, researcher and associate clinical professor in the faculty of Health Science at McMaster University to discuss how technology is ...
12 Juli 202152min
17. Epidurals with anesthesiologist, Dr Hardave Gill
I recently sat down with anesthesiologist, Dr. Hardave Gill to ask some of your questions about epidurals. As a physical therapist, my focus is on helping women feel better connected with their body...
5 Juli 202128min
16. Prolapse with Jeanice Mitchell
In this episode, I sit down with Jeanice Mitchell from MyPFM to discuss: What prolapse actually is and different typesWhy prolapse is common to experience postpartum Risk factors for prolapseWhat symp...
28 Juni 202153min
15. Overactive bladder with urologist, Dr Jennifer Locke
In this episode, I sit down with urologist Dr. Jennifer Locke to discuss: the relationship between the brain, bladder and pelvic floorwhat the research suggests as the first line of defence for treati...
21 Juni 202131min
14. Tips for the first 6 weeks after c-section with Kjersti Malinski
In this episode, I sit down with fellow pelvic health physiotherapist and new mom Kjersti Malinski shortly after her 2nd c-section. The advice women are given after c-section is usually, “Don’t lift ...
14 Juni 202141min
