The Magic of Alternative Healing: Exploring Reiki, Tarot, and Intuitive Practices with Dr. Callista Lay
Welcome to the pod Dr. Callista Lay DC, RMT and Owner of Revive Chiropractic Healing Center in Chicago, IL. Dr. Lay is a chiropractic physician and acupuncturist whose unique approach to care sets her...
5 Dec 20241h 34min
Ultimate Pelvic Freak Gift Guide 2024
Well, well, well—happy Thanksgiving and happy holidays, pelvic freaks! We're so grateful for all of you, and to show our thanks, we've put together the ultimate Pelvic Freak Gift Guide for 2024 to mak...
28 Nov 202455min
Your First Internal Exam: What to Expect
Feeling nervous about your first pelvic floor PT session? Wondering what an "internal exam" actually entails? In this episode, Amanda and Hannah kick things off with some lighthearted banter about tex...
21 Nov 202423min
"I Pee When I Sneeze": Stress Incontinence, Nobody Wants This, Hinge Dating
Ever pee a little when you cough, laugh, or sneeze? Or maybe it happens when you run or squat heavy at the gym? We’re here to tell you—that’s NOT normal, and you don’t have to just live with it. In th...
14 Nov 202432min
PELVIC FREAK STORY TIME: The Halloween Special "What's ~Spookier~ than Bad Sex?"
HAPPY HALLOWEEN PELVIC FREAKS! Welcome to our second Pelvic Freak Story Time Episode and first ever halloween special. Today we are dropping the sex stories that you all generously submitted to us on ...
31 Okt 202436min
Rewiring Your Nervous System with Acupuncturist and Herbalist Ashley Flores
Welcome to this week’s episode featuring our special guest, licensed Acupuncturist and Herbalist, Ashley Flores. Today, we’re diving deep into (you guessed it!) the transformative world of acupuncture...
24 Okt 202442min
We Want You to Have Great Sex, Just Not with Us.
In this episode, Amanda and Hannah get real about a pressing issue: the sexualization of women in the workplace. Tune in as they share their personal experiences and raise awareness to help create a m...
17 Okt 202427min
Why We Love Pilates with Em Harris
Join us for an insightful convo about all things Pilates with expert instructor Em Harris! We’ll tackle your burning questions about the Pilates world, explore its fascinating history (we're talking a...
10 Okt 20241h 8min
