
Booty Burner - Intermediate Level
This is a lower body/booty focused workout that is meant to make your legs shake and your booty POP! This class can be done with ankle weights, booty bands, or on its own. This class will introduce yo...
19 Maj 202125min

15 Minute Morning Pilates - Beginner Level
This is a quick and easy full body session intended to wake your body up in the morning. If you are new to pilates and/or only have a few minutes in the morning, this class is PERFECT for you. All you...
12 Maj 202117min

Teaser Pose
Welcome to The Pilates Pod. I am Corrie and I will be your instructor. Get ready to follow along with a new pilates class every Wednesday morning. You can practice from home or download and workout ou...
5 Maj 202139s



















