Dear Kat: From Working Long Daycare Hours to School Pickup at 2:40 - How?
The default thought process when we think about reducing our working hours (especially if you're a service provider, coach or solo business owner) usually looks something like this: less time equals l...
28 Okt 202444min
I Kept Hitting Business Burnout. So Here's What I Did.
I've had a bit of a business breakthrough recently - and it's not the kind you might be expecting. A few weeks ago, I recognised that I was in a constant repeating cycle of business burnout. I'm talki...
14 Okt 202423min
3 Steps to Quickly Release Procrastination Blocks
Procrastination is your brain literally doing its job. When it comes to taking the action you need to take to bring your goals to life - the problem isn't you. Procrastinating on your goals is your...
30 Sep 202439min
How to sync your calendar with your cycle, be more productive and win at life
Can Your Period Really Help You Be More Productive? Spoiler: YES Ever feel like no matter how much you plan, you're constantly out of sync? Like you’re trying to follow someone else’s playbook? Babe...
23 Sep 202436min
The 7 Daily Habits That Save Me 7 Hours Every Week
There's a HUGE concept bouncing around in productivity land that I'm absolutely ready to raise an eyebrow at. It's something you probably talk about every single day - without even realising it. Sav...
9 Sep 202438min
Business Reset with me! How to leverage your time, energy and happiness
Last week, I shared why I wanted to tear my business up into tiny little pieces and throw it all in the bin. If you've ever felt that way or you ARE feeling that way, this episode is for you. In this ...
2 Sep 202444min
Life changes, burnout and hitting the business reset button
Something hasn't felt right lately. Over the past few months, something's just felt... off. I started my business back in 2022. I had a very clear idea of exactly what I wanted at the time: freedom, c...
26 Aug 202427min
4 ways to reset your focus in under 10 minutes
Something that’s always bothered me about all the productivity content out there ⬇️The powers that be have made it so much about what we’re LACKING. Where we’re FAILING.Take a shot for every time you’...
6 Aug 202429min
