Mental Health and Burnout As A Solopreneur (and why I'm secretly over productivity)
The 3 f's of solo business life: freedom, flexibility, fun… right? So why does your nervous system reality feel more like fight, flight or freeze? (Or copious amounts of fries, depending on your copin...
24 Feb 202538min
Day In The Life: Kids Under 5, Working From Home, Morning Routines
What really happens in the daily life of a solo business owner with two kids under five? Is is organised chaos? Is it mostly being a snack bitch? How do I focus? And why does my list keep growing and ...
19 Feb 202541min
Decision Fatigue: 5 Decisions To Drastically Reduce Your Mental Load
Ever feel like your brain is constantly buffering at like, 34%?Have you ever wondered why you find deciding what to have for dinner when 5pm rolls around every night?That’s decision fatigue, friend. A...
10 Feb 202533min
'Did She Really Just Say That?' How to Stop Procrastinating (Especially If You're Booked Out)
I didn’t choose to learn EVERYTHING I could possibly learn about productivity because I wanted to help women in business work more.I chose it because I felt pretty damn frustrated (and, let’s be hones...
13 Jan 202517min
How to Make 2025 Your Thriving Not Surviving Era
I had a really confronting realisation over the holidays. 😱 I took a TOTAL switch off from everything to do with my business for two weeks - clients, emails, content, admin, building my course, my po...
7 Jan 202529min
5 Ways To Gift Yourself An Extra 5 Hours A Week
If I had a dollar for every client or business owner I know who's said: 'I'd love to do x but I just don't have time' 'I just wish I had more time for y' 'I know I need to prioritise - but everything...
25 Nov 202431min
Plan Your Time-Rich Week With Me Right Now
What do you actually want more time for? Most solo business owners crave more time and feel like we never have enough of it, and traditional productivity culture will have us believing we can multi-ta...
18 Nov 202440min
Are You Being A B*tch To Your Time?
You wouldn't ghost a lunch date with a friend in favour of doom scrolling on the couch - so why are you doing it to yourself? The end of year-it-is is already coming in hot, with most of us panicking ...
4 Nov 202419min
