Small blood vessels matter too | Michael Hill, PhD
Episode #319. Join me today as I sit down with a very special guest: my dad, Professor Michael Hill, PhD. Dad’s journey as a scientist has inspired my own work and taken our family across the globe, a...
24 Juni 20241h 47min
New study on protein, healthy aging and longevity ft. Layne Norton & Dr Matthew Nagra | Simon Hill, Msc, Bsc
Episode #318. 50,000 women. 30 years of follow-up. The results of a new study are in: learn the truth about how your protein intake will affect your long-term health. What kind of protein should you c...
17 Juni 202425min
The missing ingredient to living longer, healthier and happier | Kasley Killam, MPH
Episode #317. Are you neglecting your social health without realising it? We know connection is the often-forgotten pillar of wellbeing and longevity – but how much of a difference does it truly make ...
10 Juni 20241h 29min
Beating food addictions | Dr Jud Brewer
Episode #316. Overeating is not your fault. But it is in your control – just not in the way you might think. Learn how to overcome food addiction in this conversation with psychiatrist, neuroscientist...
4 Juni 20241h 40min
The single most important blood test to know your risk of cardiovascular disease | ApoB Masterclass
Episode #315. What is ApoB and why should you care? In this latest instalment of our masterclass series, I’ve distilled the essential insights about apolipoprotein B (ApoB) into one informative episod...
27 Maj 20242h 50min
Using the written word to improve mental health | IN-Q
Episode #314. Science tells us we need relationships to live better, for longer. But how do we cultivate our relationships to benefit ourselves and our loved ones? Join me in Episode #314 as I sit dow...
20 Maj 20241h 23min
Myths about your period | Jen Gunter, Md
Episode #313. Is your menstrual cycle normal? How is the pill affecting your body? Join me as I sit down with Dr Jen Gunter, a renowned expert in women's health, to answer these questions and many mor...
14 Maj 20242h 52min
Vegan vs Omnivore twins study | Christopher Gardner, PhD
Episode #312. Vegan vs. omnivore: learn about the Netflix documentary “You Are What You Eat” and the associated twin study with lead researcher, Christopher Gardner PhD. You’ll learn about why Dr Gard...
7 Maj 20242h
