Is high cholesterol on a keto diet always a problem? | Dave Feldman and William Cromwell, Md
Some people follow a ketogenic diet seeking to lose weight, feel more energised, or gain control over their eating habits. Others may turn to this diet in an effort to treat conditions such as epileps...
29 Apr 20243h 12min
The latest science on protein | Nicholas Burd, PhD
Episode #310. For many of us looking to achieve athletic goals and age healthily, protein is something that is regularly front of mind. Join me as I sit down with Associate Professor Nicholas Burd, a ...
22 Apr 20241h 51min
Optimising testosterone levels in men | Dr Adam Hotchkiss
Episode #309. Testosterone: we hear it thrown around constantly as the silver bullet for curing all kinds of symptoms. Join me as I sit down with Dr Adam Hotchkiss, podiatric physician and foot surgeo...
15 Apr 20242h
Religion, spirituality and eating animals | Kameron Waters & Kip Andersen
Episode #308. How would Jesus kill an animal? Join me as I sit down with filmmakers Kip Andersen and Kameron Waters to discuss their position on how religion and veganism intersect. Whether you are re...
8 Apr 20241h 46min
Discovering the true currency of life | Robin Sharma
Episode #307. According to Robin Sharma, eight factors define wealth – and only one of them is money. Join me in today’s episode as I sit down with this leadership expert and bestselling author to unp...
1 Apr 20241h 52min
Exercise, nutrition and recovery for women | Alyssa Olenick (Part 2)
Episode #306. How can women build muscle, commit to an exercise program, and manage menopause weight gain? Dr Alyssa Olenick returns today to finish our conversation on exercise and recovery for women...
25 Mars 20241h 50min
How should women approach exercise? | Alyssa Olenick, PhD (Part 1)
Episode #305. Transform your fitness approach with Dr Alyssa Olenick's expert guidance on female-specific exercise strategies. With most mainstream exercise guidance based on research primarily undert...
18 Mars 20241h 37min
The #1 key to happiness and living longer | Marc Schulz, PhD
Episode #304. Your friends, family, and partner are helping you live longer. Why? And how? Discover the true importance of relationships in this conversation with clinical psychologist and scientist P...
11 Mars 20242h 12min
