The Proof with Simon Hill

The Proof with Simon Hill

The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

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Avsnitt(427)

Food Waste | Max La Manna

Food Waste | Max La Manna

In Episode #184, a condensed throwback to Episode #13 in 2018, we hear from Max La Manna on his decision to adopt a plant-based diet and why we should care about food waste.    Enjoy, friends.   Simon...

26 Dec 202126min

Vegan Propaganda | Earthling Ed

Vegan Propaganda | Earthling Ed

In Episode #183, I sat down with the iconic and eloquent Ed Winters, aka Earthling Ed, to chat about all things plant based. In this conversation, we covered Ed’s time holding university debates, how ...

19 Dec 20211h 59min

Transitioning to a Plant-Based Business | Erin Ireland

Transitioning to a Plant-Based Business | Erin Ireland

In Episode #182, a condensed throwback to Episode #54, we hear from Erin Ireland about transitioning her business to a plant-based company. This episode covers how Erin started a successful bakery bus...

16 Dec 202129min

Cholesterol, Keto Diets, and Heart Disease | Dr Spencer Nadolsky

Cholesterol, Keto Diets, and Heart Disease | Dr Spencer Nadolsky

In Episode #181, I sat down with physician and lipid specialist Dr Spencer Nadolsky to talk about cholesterol, ketogenic diets, and cardiovascular disease. We discussed what lipids and lipoproteins ar...

13 Dec 20211h 53min

Exploring a New Life | Chef Gaz Oakley

Exploring a New Life | Chef Gaz Oakley

In Episode #180, a condensed throwback to Episode #32, we hear from chef Gaz Oakley on why he changed his diet and his approach to cooking. In our conversation, Gaz shared how he found his passion for...

7 Dec 202138min

Story of Juicero | Doug Evans

Story of Juicero | Doug Evans

In Episode #179, I sat down with Doug Evans, serial entrepreneur and author of The Sprout Book, to chat about his journey in business – specifically his time building Organic Avenue and the rise and f...

2 Dec 20212h 23min

Food Ideology | Melanie Joy, PhD

Food Ideology | Melanie Joy, PhD

In Episode #178, a condensed throwback to Episode #112, we hear from Harvard-trained psychologist Dr Melanie Joy about food ideology and speciesism.   This episode focuses on effectively communicating...

29 Nov 202151min

Lessons from First Nations People | Sanjay Rawal

Lessons from First Nations People | Sanjay Rawal

In Episode #177, I sat down with filmmaker Sanjay Rawal to talk about his film Gather, which documents the growing movement among Native Americans to reclaim their spiritual, political, and cultural i...

21 Nov 20211h 33min

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