031: How Are You Showing Up for Your Life?
Have you ever heard a quote or a saying that felt like a punch straight to the gut that instantly shifted your perspective on life? Well, I’ve heard several and today I’m sharing the question I first ...
18 Apr 202317min
030: Do This to Start Building Confidence Today
Last week I talked about the trick I use to take action on something I feel resistance around so if you haven’t listened to that go back and check it out, it’s a shorty but a goody. Today I’m piggybac...
4 Apr 202319min
029: The Trick I Use When I Feel Resistance Around Getting Started on Something
Do you ever stare at your to-do list or your calendar at all the things you want to or need to accomplish that day but have a hard time just getting started on any of the items? Me too momma, me too! ...
27 Mars 20239min
028: Do You Feel Like You’re Putting in the Work But Just Spinning Your Wheels?
Do you ever feel like you’re taking action or putting in the work towards a goal and you just keep spinning your wheels? You are so not alone my friend, I’ve been feeling this way over the last severa...
7 Mars 202318min
027: I See You Momma
Being a mom most of the time is a thankless job. Sure there are times where our families show appreciation for what we do but let’s be honest, most of the time our time and effort go unacknowledged. I...
21 Feb 202314min
026: Kelsey Smith on the Importance of Making Fulfillment a Priority
Today’s a juicy one, friends. If you’ve ever felt like your life was good and you had everything you wanted but still felt like something was missing, you are so not alone. My guest today, Kelsey Smi...
9 Feb 20231h 5min
025: Reframing the Idea of Self-Care
What if this year was the year you were authentically fulfilled and happy? If you’ve listened to this podcast at all then you’ve probably heard me talk about self-care. As we head into February the se...
7 Feb 202314min
024: Jennifer Jakobsen on Breaking Down Limiting Beliefs and Creating Clarity and Confidence for Female Entrepreneurs
If you’ve ever felt pulled to start something of your own whether it be a passion project or a business idea then you’ll love today’s conversation with my guest Jennifer Jakobsen. After taking some ti...
2 Feb 202344min
