The Reconnected Momma9 Feb 2023

026: Kelsey Smith on the Importance of Making Fulfillment a Priority

Today’s a juicy one, friends. If you’ve ever felt like your life was good and you had everything you wanted but still felt like something was missing, you are so not alone. My guest today, Kelsey Smith, speaks to the heart of why making fulfillment a priority is so important for the legacy we leave behind and how we can make sure we are living the life we want. I hope you enjoy this conversation as much as I did!

After the complicated delivery of her first son, Kelsey had the realization that while she had accomplished many "goals", they weren't goals that brought her fulfillment. As she woke up from surgery she wondered if she hadn't woken up, what story would she leave behind? Would her children know what brought her joy? What she stood for? This experience led Kelsey to her own journey of fulfillment and self discovery where she had the massive realization that this feeling was far too common for mothers all over the world. Kelsey knew she needed to normalize moms having big dreams + making their own fulfillment a priority, so she created a space that helped women and mothers do just that. Through her community, the Momma Has Goals phone app, events, programs, and 1:1 mentorship, Kelsey leads women to the life of their dreams for themselves and their family with the mission to help women find fulfillment and accomplish their goals!

In this episode we talk about:

Not being afraid to start something even if someone else is doing it
Feeling good with where you’re at in life but still wanting more
A powerful question to ask yourself in seeking clarity with what you want for your life
The importance of having vulnerable conversations
Being clear with the type of people you want to connect with
Doing a life audit to help you prioritize

CONNECT WITH THE RECONNECTED MOMMA

instagram.com/meghanlobrien

instagram.com/thereconnectedmomma

facebook.com/thereconnectedmomma

www.thereconnectedmomma.com

CONNECT WITH KELSEY SMITH

instagram.com/mommahasgoals

instagram.com/thisiskelseysmith

www.thisiskelseysmith.com

Momma Has Goals Podcast

Download the Momma Has Goals FREE App

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(40)

039: Pushing Through or Pulling Back - How do You Know What to do When Life Happens

We’re back! And of course by ”we” I mean “I” because it’s just me but I’m so excited to be back chatting with you all! Life hit our family pretty hard the last several months and after lots of convers...

12 Dec 202318min

038: Creating the Life You Want Through Discipline

What comes up for you when you hear the word discipline? Does your body recoil, do you mentally start tuning out to what you hear next? I think that discipline often gets a negative connotation when i...

1 Aug 202328min

037: Habit Stacking- Why this Concept is a Simple Way to Reach Your Goals without Feeling Overwhelmed

I know most of us wake up everyday wanting to feel our best. I certainly don’t remember a day I woke up wanting to feel mediocre. However, as a mom it can be increasingly more difficult to find time i...

11 Juli 202324min

036: How to Design Your Summer in a Way that Leaves you Feeling Present, Rested and Fulfilled instead of Overwhelmed and Exhausted

Summer is an incredible time of year. When I think of summer there’s an endless list of summertime memories- sunshine, suntans, picnics, boat days and ice cream. Honestly the list is endless. However,...

13 Juni 202327min

035: How Exhaustion is Killing Your Potential

It’s a struggle we all face as moms, exhaustion. With motherhood comes a laundry list of responsibilities we blissfully think will get easier as our kids grow. The truth is that with each new stage of...

23 Maj 202315min

034: Laura Sinclair on Getting Clear on the Quality of Life you Want, Buying Back your Time and Entrepreneurship & Motherhood

Today’s show is a juicy one, friends and I know you’re going to love it! My guest, Laura Sinclair and I dive straight into a lot of the issues that moms face. Whether it’s making hard decisions in lif...

18 Maj 202348min

033: Recognizing and Honoring the Season You’re in (and I’m not talking about your Motherhood season)

It’s inevitable that if you live long enough you will go through lots of ups and downs in life. There are moments where we feel stuck, sad or lonely and then there are other periods where we can’t exp...

9 Maj 202321min

032: Michelle Purta on the Importance of Self-Care in Your Marriage and How to Have a Fulfilling, Satisfying & Healthy Partnership

I think it goes without saying that we all desire healthy, fulfilling and successful partnerships in our lives. Well when you throw kids into the mix, it’s really easy to put yourself and your relatio...

27 Apr 202358min