087: James Hoffman - Enhancing recovery for the physique athlete
James Hoffman comes onto the podcast to talk all things recovery. From the importance of sleep, de-stressing to the efficacy of massage therapy and more. Time Stamps: 05:05 James Hoffman explains why...
29 Jan 20181h 15min
086: Broderick Chavez – How & Why; Low Fat, High Carb, Massing
Broderick Chavez is the ‘Evil Genius’ is back talking about high carb, low fat massing! From why this approach might be superior to just aiming to hit protein and calories, to why separating carbs an...
22 Jan 201859min
085: Mike Israetel – Responds to critiques of MRV & more
Mike dispels myths on narrow food selection, tells you how to find the least you need to grow, responds to recent critiques of MRV and much more. Time Stamps: 02:20 Mike Israetel explains how to find...
15 Jan 20181h 4min
084: Borge Fagerli - Myo-Reps for Efficient Muscle Growth
Borge Fagerli is a Leading expert in the field of muscle growth. We go over myo-reps in depth, from it's creation to how you can create your own programme using it. Get the ebook here: https://gumr...
8 Jan 201846min
083: Dan Pardi – Optimising Sleep for Body Composition
Dan Pardi gets deep into everything from what impact sleep has on your nutritional choices to how that nutrition is dealt within the body, to circadian rhythm and more. Time stamps: 03:55 Dan Pardi e...
2 Jan 201849min
082: Mike Israetel - Monitoring blood glucose, mind muscle connection & more
Mike Israetel is back on the podcast again for the last Q&A of the year. Another fantastic episode in which Mike Israetel touches on everything from the efficacy of blood glucose monitoring to how bes...
26 Dec 201752min
081: Jeff Alberts – Bodybuilder Posing Master Course
This week on the podcast I talk with Jeff Alberts, the godfather & posing expert. We go over posing in detail you'll never have heard before. Thanks, please comment, like and subscribe! Time Stamps:...
18 Dec 201758min
080: Mike Israetel - Daily Training & GDA Supplementation
Another Q&A with Dr. Mike Israetel; training daily to glucose disposal agents. SUBMIT A QUESTION: https://www.facebook.com/groups/revivestronger/ Time Stamps: 04:00 Mikes take on daily training, do...
11 Dec 201754min
