Ep. 20 | Release Control and Embrace Joy at Any Age with Joanne Greene
Today's episode features a conversation that will leave you feeling inspired and ready to embrace a life filled with purpose and passion. Joanne Green, a beacon of resilience and inspiration, joins me...
20 Aug 202445min
Ep. 19 | Finding Your Silver Linings Even When Life Throws You Curveballs
Life is full of ups and downs. Sometimes, it feels like the downs are outweighing the ups. But what if I told you that even in the midst of life's storms, there's a way to find joy and resilience? In ...
13 Aug 202428min
Ep.18 | Unlock Your Inner Warrior with Jana Barrett: A Woman's Guide to Strength and Resilience
Are you tired of feeling broken, burned out, or bored with your workouts? Today's episode with fitness and movement coach Jana Barrett is a game-changer for women in midlife. We dive deep into the mis...
6 Aug 202453min
Ep. 17 | Can I Really Recover from People-Pleasing? My Confessions
Have you ever felt like you're constantly bending over backwards to make others happy? You're not alone. In this episode, I explore the surprisingly common, and often subconscious, habit of people-ple...
30 Juli 202452min
Ep. 16 | Transformation & Liberation: Jacquelyn Schreiber's Journey
Ever feel like you've hit a wall with your creativity? You're not alone. In this episode of The Rise2Shine Podcast, I chat with Jacqueline Schreiber, about the all-too-common experience of feeling los...
23 Juli 202446min
Ep. 15 | Unveiling the Next Chapter Woman (and Mama)
In this episode, we're getting real and raw about what it means to be a "Next Chapter Woman." Whether your kids are growing up, your career is shifting, or you're simply craving a fresh start, this ep...
16 Juli 202440min
Ep. 14 | Living Your Passion: How Bianca Rae's Determination and Service Create a Fulfilling Life
In this episode, I sit down with the incredible Bianca Rae, a dedicated nonprofit founder, media personality, and entrepreneur. Bianca shares her unique journey of starting a successful nonprofit orga...
9 Juli 202444min
Ep. 13 | The Gift of Aging Gracefully
Feeling a twinge of fear as you see another birthday approaching? You're not alone! Today on the Rise 2 Shine Podcast, I’m tackling the topic of aging with a fresh perspective. We all know society bom...
2 Juli 202432min
