S2 Ep. 28 | Glow Through the Holidays Part 1: From Holiday Overwhelm to Gratitude & Grace
Feeling the weight of the holidays creeping in?The pressure to make everything perfect, keep everyone happy, and still find peace within yourself can feel like too much. You’re not alone, and this con...
11 Nov 202533min
S2 Ep. 27 | How to Stop Rushing Through Life and Make Time Your Ally Again
Have you ever felt time slipping through your fingers no matter how much you try to hold onto it?Lately, I’ve been feeling time in my bones through motherhood, marriage, caregiving, and watching gener...
4 Nov 202532min
S2 Ep. 26 | Moms Who Flourish: Non-Toxic Swaps & Faith-Fueled Self-Care with Shelly Jefferis
Are you tired of guessing what’s “clean,” and ready for simple swaps that actually help your family feel better?I sat down with my friend Shelly Jefferis, wellness educator and host of Words of Wellne...
28 Okt 202526min
S2 Ep. 25 | Trusting a Soulful Reset: Finding Peace in the Season You’re In
Have you been feeling an unexplainable shift lately, like something in you is quietly changing, even if you can’t put words to it?If so, this episode will meet you right where you are. I open up about...
21 Okt 202526min
S2 Ep. 24 | Bridging the Gap: Real Talk Between Generations of Women with Alexa & Elysee
Have you ever wondered what might happen if women in their 20s and 40s actually sat down and really listened to one another?In this episode, I’m joined by two incredible women who inspire me daily, my...
14 Okt 202558min
S2 Ep. 23 | Screen Time Is Draining You: Simple Boundaries to Reset Your Energy
Is your phone quietly running your life instead of you?In this raw and real episode, I get honest about how phone addiction and constant accessibility have been draining my energy and stealing my spar...
7 Okt 202537min
S2 Ep. 22 | Creating Meaningful Work and Inclusive Communities with Amie Schindler
What if the greatest mission of your life was sparked by love for your child?In this episode, I sit down with my radiant friend Amie Schindler, a wife, mom of three, and fierce advocate for the autism...
30 Sep 202556min
S2 Ep. 21 | Signs You’re in an Identity Shift (and How to Navigate the Change)
Have you ever felt like the person you once were no longer fits, yet the new version of you hasn’t fully arrived? That in-between space can feel unsettling, but it’s also a powerful sign: you’re in an...
23 Sep 202528min
