S2 Ep. 20 | Style That Transforms: Confidence, Visibility & the Inside-Out Shift with Katie Watford
Are you dressing like the woman you are becoming, or the woman you used to be?In this episode, I sit down with brand style strategist Katie Watford, creator of the Industry Icon Style Formula, to expl...
16 Sep 202544min
S2 Ep. 19 | Becoming an Author: The Wild Fun House Ride of My First Book Launch
Ever said yes to something so big it made you want to throw up and cheer at the same time?That’s exactly what happened when I became a first-time author. In this episode, recorded just two days after ...
9 Sep 202534min
S2 Ep. 18 | Reclaiming Confidence After 40: Lisa Blaisdell’s Blueprint for Midlife Transformation
What if the season you’re in right now is the exact doorway to your next chapter?In this powerful episode of the Rise2Shine Podcast, I sit down with Lisa Blaisdell, a wellness entrepreneur and midlife...
2 Sep 202548min
S2 Ep. 17 | When Change Cracks You Open: Identity, Loss & New Possibilities
Have you ever had life crack you wide open when you least expected it?In this episode, I get real about what it looks like when change doesn’t arrive gently but barges in with force, unraveling your p...
26 Aug 202529min
S2 Ep. 16 | Break Cycles, Build Confidence, and Rise Stronger with Heather McNally
What if the words you say to yourself are the very thing holding you back from the life you want?In this powerful conversation, I sit down with my friend and fellow coach, Heather McNally, a Master Ce...
19 Aug 202544min
S2 Ep. 15 | The 3 Steps to Become the Woman You Already Are Underneath the Noise
What if the only thing standing between you and the life you want is the image you hold of yourself?In this episode, I’m revealing the one thing that’s quietly shaping your confidence, your income, yo...
12 Aug 202547min
S2 Ep. 14 | From Survival to Self-Care: Tools to Support Your Nervous System in Midlife with Shana Towns
Ever feel like you're doing everything for everyone else and no one’s asking how you’re doing?In this heartfelt and healing episode, I sit down with my friend and certified emotion management coach, S...
5 Aug 202537min
S2 Ep. 13 Stop Settling What True Partnership Looks Like (and What It Doesn’t)
Are you mistaking breadcrumbs of effort for the full banquet of real love?I said something in the last solo episode that hit a nerve with so many of you: you deserve a champion. Not someone who just s...
29 Juli 202554min
