2 Recovery Strategies You're Missing
We are off the bike a lot more than we are on it . These two strategies will make sure you realise your training gains. Join the club https://www.roadmancycling.com/roadmancc52487793 For coaching inq...
11 Jan 202210min
Don't Buy Upgrades, Ride Up Grades
There is an "upgrade" culture in cycling but its not helping get faster or serving you pocket. Join the club https://www.roadmancycling.com/roadmancc52487793 For coaching inquiries email admin@roadman...
10 Jan 20226min
How To Defeat Procrastination
Procrastination robs us annually of 55 days of our time but there is a way to overcome it Join the club https://www.roadmancycling.com/roadmancc52487793 For coaching inquiries email admin@roadmancycli...
7 Jan 20228min
10 Lessons From 10 Years Cycling
Here are 10 hard learnt lessons from the last 10 years. Join the club https://www.roadmancycling.com/roadmancc52487793 For coaching inquiries email admin@roadmancycling.com Support the podcast by buy...
6 Jan 202211min
Roadman Cycling Club Is Born
I've had a dream since I started cycling to create a cycling club in my own vision, one which built on tradition and fostered a learning environment for those new to the sport. I am pleased to announc...
5 Jan 20229min
Who Were The Best Riders Of 2021
Who were the best 3 male riders in 2021? For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer www.patreon.com/anthony_walsh
4 Jan 20228min
3 Ways To Kick Start Your New Year
Try these 3 simple tweaks to start your new year off on the right footing. For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer www.patreon.com/anthony_walsh
3 Jan 202210min
Why New Year Resolutions Fail
95% of New Year Resolutions fail within 14 days, don't make these mistakes. For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer www.patreon.com/anthony_walsh
2 Jan 202214min
