My Favourite Winter Training Sessions
I've chosen my three favourite sessions to do over the winter and want to share them with you today. Get your free Virtual Summit Ticket www.roadmansummit.com/free Support this podcast: www.patreon.co...
27 Nov 20208min
How To Create Your Own Morning Routine
I've long spoken about the importance of having a morning routine but today I want to walk you through the steps to create your own routine. What are the strategies & key elements? Tune in to find out...
26 Nov 202012min
Brian Smith - A Three Dimensional View
Not many people can look at cycling through three lenses, a Rider, a Director and a TV Pundit. Brian Smith shares his unique insight into a life on two wheels. Get your free Virtual Summit Ticket www....
25 Nov 202052min
Why We Need To Create Urgency
Ever wonder what people regret on their death bed? A simple strategy for creating urgency to avoid regrets Get your free Virtual Summit Ticket www.roadmansummit.com/free Support this podcast: www.patr...
24 Nov 202010min
Top 5 Moments Of 2020
2020 has been a hard year for a lot of sports but it has been a memorial year for cycling. 2020 gave us some moments we'll never forget, here is a breakdown of the top 5. Get your free Virtual Summit...
23 Nov 202011min
What Supplements Should You Take?
We all know the importance of a balanced diet but in times when we fall short how can we supplement our diet to maximize performance. Get your free Virtual Summit Ticket www.roadmansummit.com/free Sup...
20 Nov 202012min
10 Tips For Riding In A Group
All too often riding in a group is a stressful and dangerous experience. Here are 10 tips to ensure you get the most out of every group ride Get your free Virtual Summit Ticket www.roadmansummit.com/f...
19 Nov 202015min
Kelly Murphy - Accelerating Your Progression
There aren't many bike riders who've seen progress through the ranks of our sport as fast as Kelly Murphy. A few short years have seen her progress from newbie to multiple National Champion & National...
18 Nov 202032min
