![EP.291. [MICROSODE] How To Build a Loving Bond With Your Self.](https://cdn.podme.com/podcast-images/A497FE826BDB003930FF8CE9FA7D77C7_small.jpg)
EP.291. [MICROSODE] How To Build a Loving Bond With Your Self.
You didn’t come here to live a half-hearted life. You’re here to experience every inch of your unique and beautiful existence. In this microsode is a powerful clip from EP. 277, where I unpack what i...
29 Okt 20247min
EP.290: This is the Secret to a Sexy, Authentic Life.
First they think you're crazy, then they ask you how you did it.... In this episode, I'm sharing my raw + real thoughts about living a life that sets your soul on FIRE. I'm diving deep into my own wri...
22 Okt 202443min
EP.289: Becoming a Black Belt in Self-Respect.
Self-respect is at the core of Self-love. In this new episode, I break down some core aspects of Self-respect and how to continuously develop more of it in your life. Highlights: Identify your core ...
15 Okt 202444min
EP 288: Listen to this when your going through a hard challenge.
This encouraging episode helps you fortify your SELF-BOND and build resilience to get through all of your challenging moments without abandoning yourself. Highlights: How to recognize the hard mome...
8 Okt 202440min
EP. 287: How to elevate your entire life by making discipline your new best friend.
You asked-- I listened. Increasing Self-discipline was the #1 topic recently requested by this community. And for good reason. Winners make discipline their best friend because discipline wants you ...
1 Okt 202438min
EP 286: DR. MARIZA SNYDER: How to THRIVE in perimenopause, optimize your energy + calibrate more SELF-LOVE.
Dr. Mariza Snyder, a top expert in women’s health and hormone balance– and one of my dearest friends :) I'm fired up in talk as we dive into all things perimenopause, showing how this phase can be a p...
24 Sep 202456min
EP 285: RACHEL SCHEER: How to manifest the BEST friends + an authentic life you LOVE living.
RACHEL SCHEER is my girl + manifesting teammate. Rachel is a highly sought-after functional medicine dietician, speaker, and business and self-development mentor. Beyond that, Rachel is a heart-cent...
17 Sep 20241h 22min
EP 284: How to CRUSH your limiting beliefs.
Feeling trapped by your own beliefs? Inspired by Bruce Lee's fearless philosophy, I dive into ideas that help you shatter those invisible barriers. This microsode from Episode 264 (one of my FAVORITE ...
10 Sep 20246min
