244. Becoming your own TEAMMATE, ExpandSelf-Respect+ POWERFULLY navigating friendship evolutions
Have you ever thought about the difference between a teammate and a friend? I’ve been taking note of it in my life lately. And while teammates and friends both play valuable roles in our lives, it’s i...
5 Dec 202333min
243. How to cultivate an UNBREAKABLE relationship with yourself.
What does being UNBREAKABLE mean to you? For me, it’s about staying true to your WING WOMAN (aka your highest SELF). This allegiance + devotion will actualize your Self-Trust, love, and talk to conque...
29 Nov 20239min
[SOLOSODE]EP.242: Manifest YOUR ideal life with SELF-MASTERY
What Self-Belief scripts are running the show in your life? This is a POWERFUL question to start asking yourself to develop radical Self-awareness + claim agency over what you’re creating. In this fre...
21 Nov 202342min
EP.241: DISCOVER YOUR LIFE PURPOSE—STOP feeling LOST + start feeling EXCITED
This episode is here to empower your AUTHENTIC evolution + SELF-expression. We aren’t meant to be confined to just one purpose or to be locked into the stress of “searching” for it. Tune in for my si...
14 Nov 20238min
EP 240. How to harmonize working hard w/strong nourishment- Masculine/Feminine Energies
Feeling burnt out? Or like you’re constantly struggling to keep the commitments you make to yourself? If that’s a yes, I got you. This topic – the harmonization of masculine and feminine energy — is o...
7 Nov 202346min
EP.239: How living INTEGRITY upgrades your ENTIRE life.
Let’s talk INTEGRITY. This single and omni-powerful attribute will upgrade your ENTIRE life. When you stand strong in your commitments + values, it sets the standard for how you show up for yourself a...
31 Okt 202312min
238: STOP FEELING GUILTY for RESTING- Start feeling POWERFUL for it.
Are you a high-performer who feels guilty for resting? This episode is for you. Whether in business or training, we’ve all come up against the fear of not doing enough. In a society that glorifies bei...
24 Okt 202334min
237. Harnessing the POWER of true vulnerability
Being VULNERABLE is badass. Yet we don’t typically think of vulnerability as a superpower. This conversation is here to eradicate those outdated beliefs with new empowering ones. Get ready to own your...
17 Okt 20238min
