180. SOLOSODE: No more bad days.
Today’s solosode is here to push you through, support, and invigorate your hard days. We often hear people talk about their “good” and “bad” days but I prefer to call them “high” and “hard” days. In...
13 Sep 202225min
179. SOLOSODE: You don't need to be HARD to BEAT hard moments in your life.
In this new Solosode I expand on the true essence of strength in softness: “It’s not what you’re looking at, it’s how you’re looking at it. The Empowered lens respects realism while choosing to move f...
6 Sep 202224min
178. SOLOSODE: Why Self-Compassion is GANGSTER energy that helps you beat your challenges.
This new Solosode expands on this Instagram post shared below about SELF-Compassion: “SELF-compassion is a gangster tool that supports the ability to move through challenges like a fucking boss. I emp...
30 Aug 202217min
177. PETER CRONE: How to trade fear for freedom.
This week’s guest is legendary mind architect, Peter Crone. Peter specializes in my favorite topics– human potential + living authentically, which is why I’m so excited to bring you this conversation....
23 Aug 20221h 5min
176. KARA LAZAUSKAS: How to overcome mental battles + rise into your authentic greatness.
This week’s guest is my friend, Kara Lazauskas. Kara’s story is nothing short of badass, threaded with resiliency and perseverance. At the young age of 3, she had her left lung removed due to a tumor....
16 Aug 20221h 18min
174. SOLOSODE: Accessing your CHAMPION MINDSET.
Are you ready to build your legacy? It’s a path reserved for the BOLD ones who REBEL against everything that tries to keep them from expressing their highest, fullest, + most authentic SELF. In this w...
14 Aug 202220min
175. How Self-Awareness helps you WIN in life.
Who are you practicing to be? The core of SELF-trust + love is rooted in SELF-awareness. I place a high premium on SELF-awareness because it's the fortifying attribute of SELF-mastery and EQ. In this ...
1 Aug 202222min
173. SOLOSODE: How to build your Self-Trust.
Most think that Self-Confidence is the KEY ingredient to succeed in life… While Self-Confidence is a vital component to succeeding at anything great in life, I believe SELF-TRUST is the MVP. Self-Trus...
26 Juli 202223min
