EP. 395: Chris Davids: You Think It’s Love. It Isn’t.
Chris Davids is a dating and relationship specialist whose work sits at the intersection of attachment science, self-awareness, and human behavior.This conversation challenged some of the most romanti...
14 Juli 2h 18min
EP. 394: What Your Gut Issues May Really Be Telling You | Roxy Rewind
This rewind is a powerful conversation on gut health, self-worth, trauma, and what it really takes to heal instead of just manage symptoms.Former model, bikini competitor, and fitness instructor now s...
10 Juli 1h 3min
EP. 393: If You’re Resisting Change, Watch This!
Everything in life is changing—whether you go along with it or not.In this episode, I dive into why adaptability is one of the most important qualities for building a resilient, fulfilling life. I tal...
7 Juli 25min
EP. 392: How to Beat the Voice Trying to Break You | Roxy Rewind
This rewind is a real-time look at what it means to show up for yourself when life feels heavy and your inner critic is loud.I break down why the real win is often not perfection, but the choice to ri...
3 Juli 16min
EP. 391: Anne-Laure Le Cunff: Why You’re Still Waiting To Figure It All Out
This powerful clip is from episode 358.In this microsode, I sit down with Anne-Laure Le Cunff — neuroscientist, entrepreneur, and writer — for a conversation about success, self-trust, and the freedom...
30 Juni 15min
EP. 390: The Answers You Need Are Already Within You | Roxy Rewind
This rewind is a deep conversation on self-love, spirituality, grief, intuition, and what it really means to come home to yourself. Me and my guest: Eben Britton, former NFL player, author, + wellness...
26 Juni 1h 27min
EP. 389: How To Feel Happy, Open & Fully Alive At Any Age
What if the secret to staying young has nothing to do with age?In this episode, I share why I call myself "48 years alive," what vitality really means, and the habits, beliefs, and perspectives that h...
23 Juni 40min
EP. 388: The Lifestyle Shift That Changes Your Energy | Roxy Rewind
This rewind is a powerful reminder that optimism and positivity are not random moods — they are built through the way you live. I break down how small, consistent lifestyle choices shape your energy, ...
19 Juni 16min
