The 12 Most Common Running Mistakes (And How to Avoid Them)
This week on The Runna Podcast, Ben and Anya break down the 12 most common mistakes runners make, from training to racing, recovery to mindset, and how to avoid them.Whether you’re new to running or c...
18 Juli 20251h 3min
“It Saved My Running Career”: The Power of Mindset with Olympian Elise Cranny
This week on The Runna Podcast, we’re joined by two-time Olympian Elise Cranny and American record holder in the indoor 5000m.From her breakthrough moment as a college athlete at Stanford to represent...
11 Juli 202547min
“To Progress In Anything, You Have To Love It”: Aimee Fuller
In this week’s episode of The Runna Podcast, we’re joined by Aimee Fuller, two-time Winter Olympian, X Games trailblazer, and now one of the most recognizable voices in sports broadcasting.We cover ev...
4 Juli 202557min
Running to Prove Your Worth: Alex Bell
In this episode of The Runna Podcast, we’re joined by Alexandra Bell, Olympic 800m finalist and one of British athletics’ most resilient middle-distance runners.We unpack: 📞 What it felt like getting...
27 Juni 202547min
“Surround Yourself With People Who’ve Done What You Dream Of”: Dominque Scott
In this episode of The Runna Podcast, we’re joined by Dominique Scott, a two-time Olympian, five-time NCAA champion, and one of South Africa’s fastest-ever distance runners.From her early running days...
20 Juni 202552min
Dame Flora Duffy: What It Feels Like to Win Your Country’s First Ever Olympic Gold
In this episode of The Runna Podcast, we’re joined by Dame Flora Duffy. Flora is an Olympic gold medallist, 5x Olympian, and the most decorated athlete in Bermuda’s history.From her childhood on a 21-...
13 Juni 20251h
Wyatt Moss: The Man Who Ran a Marathon Every Week for a Year In All 50 States
What does it take to run 50 marathons in 50 states all in one year and then follow it with 7 marathons on 7 continents in 7 days? On this episode of The Runna Podcast, we’re joined by Wyatt Moss, whos...
6 Juni 20251h 2min
Lucy Charles-Barclay on Becoming Ironman World Champion and Setting a Course Record with a Torn Calf
What does it take to go from Olympic rejection to becoming the fastest woman to ever win Ironman Kona?This week on The Runna Podcast, we’re joined by Lucy Charles-Barclay, the 2023 Ironman World Champ...
30 Maj 202545min
