Depression Unmasked
I'm speaking with the incredible Kalliopi Bourekas about her ongoing battle with depression. This social media influencer seemingly has it all together but Kalliopi gets real with us about how she bat...
27 Sep 202337min
Made To Mom
Super Mom Gina Hackl joins me for an episode all about juggling family life and personal goals. Gina is a mom to 7, an instructor at CycleBar, a triathlete, and someone who believes in inspiring by do...
20 Sep 202332min
Feelings of a First Time Pageant Hangover
The big weekend has finally come and gone and I'm excited to share all of the crazy emotions that I felt competing in my first-ever pageant! If you saw it on social media, then you know the outcome. I...
13 Sep 202337min
Would You Rather?
My friend Maddie Neubecker is back and we're playing a light-hearted game of "Would You Rather?" Listen and play along! Because we don't have to be so serious all the time!
6 Sep 202325min
Confessions of a First Time Pageant Queen
I'm sharing and reflecting back on the last eight months of preparing for my first-ever pageant! But don't worry, you don't have to know about or have any interest in pageantry to take something from ...
30 Aug 202341min
Joe is Back
I brought back the World's Most Famous Instagram Husband - Joe Redden. We're sharing our biggest pet peeves but also what we love so much about each other! Can you relate?
23 Aug 202323min
Boundaries
It's all about setting boundaries for a healthier, happier life.
16 Aug 202327min
The Sound Track of My Life
Have you ever felt yourself moving into the next chapter of your life? In this episode, I talk about the emotions we feel when we transition out of one chapter and into the next. But I've put a spin o...
9 Aug 202323min
