The Samantha Show

The Samantha Show

I talk about the real stuff—chasing dreams, building confidence, navigating burnout, parenting with purpose, and learning to show up as your full, unfiltered self. You’ll also hear pieces of my own journey: from life with type 1 diabetes to the highs and lows of competing as Mrs. Ohio and navigating the ever-changing fitness industry. This podcast is equal parts heart, humor, and honesty. So grab your iced coffee and join me for conversations that remind you you’re never in this alone.

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Avsnitt(101)

Don't Put Me In A Box

Don't Put Me In A Box

People are always quick to judge and be judged but what if we spent more time really getting to know the people we cross paths with every day? My good friend, licensed social worker Maddie Neubecker, ...

2 Aug 202328min

Building Your Following with healthybunhead

Building Your Following with healthybunhead

You know her as @healthybunhead, I've got Instagram Influencer Jordan Reichert on the show and we're talking all things social media! From building your following, creating your personal brand, naviga...

26 Juli 202333min

Things you NEED to know. By you for you.

Things you NEED to know. By you for you.

Every week I like to give you THREE things you need to know, but this week you sent me all the good intel! From OSIRIS, sun screen recommendations and good ol' fashioned words of wisdom, thank you to ...

19 Juli 202324min

You Can Call Him Joe

You Can Call Him Joe

I finally persuaded my husband to come on the show! He loves the Bengals, Call of Duty and being a dad. Hear his version of how we met and how to manage being married to a CycleBar enthusiast in this ...

12 Juli 202326min

The Power of the Mind

The Power of the Mind

Anxiety has plagued me many times in my adult life. I’ve also experienced how a positive mind can bring you success. The mind can work for you or against you. Either way, I know from experience - it's...

5 Juli 202324min

Imposter Syndrome

Imposter Syndrome

You finally reached that GOAL but now you don't feel like you deserve it. Sounds like you're suffering from imposter syndrome and I've been there! Let's chat.

28 Juni 202321min

Are you a multipassionate?

Are you a multipassionate?

From CPA to fitness instructor to wedding planner to flower farmer, podcast guest Heather Allen has done it all. I recently came across the word multipassionate and I've never resonated with a word mo...

21 Juni 202330min

If You Quit When You're Told No

If You Quit When You're Told No

Big goals and big dreams take BIG WORK. This is my story from a non-passing CycleBar audition to the title of CycleBar Master Instructor. Whether you work for CycleBar or you're just looking for some ...

14 Juni 202327min

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