
EP: 51 Breaking Generational Curses: With Ellice
In this powerful episode of The School of Hard Knocks, Ellice opens up about generational curses—how they form, how they transfer, and what it takes to break them.She shares how unhealed patterns pass...
16 Jan 33min

EP: 50 Healing with Old Memories: Saving For a New Day
In this episode I talk about finding my Dads phone and being able to hear his voice for the first time in awhile. Saving that precious treasure for all the good days ahead instead of allowing them to ...
16 Jan 19min

EP: 49 PT 2 When Addiction is Defeated: Angus’s Story
I want to introduce you to one of the most powerful stories I've recorded so far.This is Angus - my brother.A successful recovering addict.Clean for over two years.A man of faith, a father, a son, a b...
15 Jan 28min

EP:49 When Addiction is Defeated: Angus’s Story
I want to introduce you to one of the most powerful stories I've recorded so far.This is Angus - my brother.A successful recovering addict.Clean for over two years.A man of faith, a father, a son, a b...
15 Jan 25min

EP:48 Slowing down without quitting on your dreams
Dreams are meant to be lived. Not just what helps keep you asleep at night. Let’s talk about slowing down while still reaching for all the stars in the sky and making those dreams a reality! If you ha...
13 Jan 23min

EP:47 How to keep yourself from failing: With Cari Rickabaugh
With over 20 years of experience, Cari ignites profound personal evolution. Blending her skills as a Massage Therapist, Master Bodyworker, and Trauma Healing Life Coach, she helps clients achieve powe...
12 Jan 52min

EP: 46 Take Control Of Your Trauma: Hiding Isn’t Healing
In this episode I share why I held on to my Trauma for the better part of my life, and what it looks like to finally let it go. Some tips on how to start your journey to healing. If you have questions...
9 Jan 27min

EP: 45 Rest Didn’t Fix It — Here’s Why
We’re told that if we’re exhausted, all we need is rest. Take a break. Sleep more. Slow down.But what happens when you finally rest… and you’re still tired?In this episode, I talk about nervous system...
6 Jan 19min



















