What Our Photos Say About Us
Can taking a few photos really make you happier? Afghan rocker Sulyman Qardash tries a practice to find meaning through snapping photos of daily life. Link to Episode Transcript: https://tinyurl.com/...
9 Dec 202118min
Why We Give Thanks
Thank you. Gracias. Merci. Every language has a word for gratitude. But why do we feel it? How can we experience more of it? We revisit some of our favorite episodes about the science of gratitude. L...
25 Nov 202119min
Do You Feel Pressed for Time?
What happens when we share our time? Our guest, chef and author Bryant Terry, pauses to be present with the ones who matter most. Link to Episode Transcript: https://tinyurl.com/3n3tftbw
11 Nov 202115min
Why You Should Make Small Goals
Comedian Paula Poundstone tries to take on a messy and daunting task, one small step at a time. Link to Episode Transcript: https://tinyurl.com/mv2hstcp
28 Okt 202120min
Do You Want to Slow Down?
Anna Sale, host of Death, Sex, and Money, practices awe as an antidote to her anxiety. Link to Episode Transcript: https://tinyurl.com/5n82n9w2
14 Okt 202119min
Can You Mend a Broken Bond?
They were childhood best friends until one came out as queer. Now, two college students reconnect and try to see the world through one another's eyes. Link to Episode Transcript: https://tinyurl.com/...
30 Sep 202121min
100 Good Things
For our 100th episode, host Dacher Keltner sits in the guest chair and tries one of the most popular happiness practices. Link to Episode Transcript: https://tinyurl.com/mv46juba
16 Sep 202117min
What Happens When We Play
When was the last time you went down a slide? Our guest tries a practice to bring more play into his life and explores what that means as a Black man in the U.S. Link to Episode Transcript: https://t...
2 Sep 202121min
