The Science of Hockey

The Science of Hockey

The Science of Hockey explores the scientific aspects of ice hockey and other sports. The podcast utilizes data, research, and evidence to explain how the sport is played, trained, and understood. From biomechanics to performance psychology, the podcast provides scientific insights into the game, going beyond traditional commentary and focusing on the science behind the action. The goal is to make scientific information accessible and engaging for players, coaches, parents, and fans of hockey.

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Avsnitt(100)

Understanding Hockey Injuries: Insights Across All Levels

Understanding Hockey Injuries: Insights Across All Levels

Explore the epidemiology of injuries in ice hockey from youth leagues to the pros. This episode breaks down injury risks, prevention strategies, and how age and competition levels shape the safety lan...

1 Feb 202525min

Injury Trends and Recovery: Ice Hockey Across All Levels

Injury Trends and Recovery: Ice Hockey Across All Levels

Explore a comprehensive review of injuries in amateur and professional men’s ice hockey. This episode covers injury types, risk factors, recovery strategies, and the role of gameplay intensity in inju...

31 Jan 202520min

Head, Neck, and Face: Injury Patterns in Collegiate Ice Hockey

Head, Neck, and Face: Injury Patterns in Collegiate Ice Hockey

Discover how concussions, lacerations, and contact injuries shape collegiate ice hockey. Learn why men’s and women’s hockey differ in injury profiles and how rules impact safety.Main source: Injury Su...

29 Jan 202520min

Shouldering the Risk: Injury Trends in Ice Hockey

Shouldering the Risk: Injury Trends in Ice Hockey

This episode explores the prevalence and management of shoulder injuries in ice hockey players. Learn about the most common injuries, including ACJ sprains, instability, and clavicle fractures, and ho...

27 Jan 202521min

Inside the Helmets: Exploring Head Impact Risks for Female Players

Inside the Helmets: Exploring Head Impact Risks for Female Players

This episode uncovers the frequency and severity of head impacts in female youth ice hockey players. Learn how factors like age, BMI, and playing position influence risks and how this compares to thei...

25 Jan 202514min

The Rehab Playbook: Treating Ice Hockey’s Most Common Injuries

The Rehab Playbook: Treating Ice Hockey’s Most Common Injuries

Discover the unique demands of ice hockey and the physical therapy strategies to address its most common injuries. This episode explores prevention, rehabilitation, and return-to-play protocols tailor...

24 Jan 202530min

Butterfly Saves: On-Ice vs. Off-Ice Dynamics

Butterfly Saves: On-Ice vs. Off-Ice Dynamics

Explore the science behind the butterfly stance in ice hockey goalkeeping. This episode compares on-ice and off-ice torso kinematics, revealing how gear and environment impact performance and energy e...

22 Jan 202516min

What Counts as an Injury? Measuring the Pain

What Counts as an Injury? Measuring the Pain

This episode explores the challenges of defining injuries and athlete exposure in elite men’s ice hockey. Discover how inconsistent definitions impact injury rates and the future of hockey safety rese...

20 Jan 202519min

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