The Sean Casey Fitness Podcast

Everything you need to finally lose weight and keep it off this year!   Here's the free fat loss plan I was talking about on the podcast - https://gleanapp.com/january-reset-package/?fbclid=PAZXh0bgNh...

7 Jan 202557min

Back with a new episode (finally).   In this one I ranted about a few different fitness / weight loss topics and had the craic for over an hour. I'm using a new thing to record it and it can write my ...

3 Dec 20241h 4min

Just an update on what's been going on for me over the past couple of months!

30 Maj 202432min

This week I'm buzzing to have on Taylor Ryan who is an eleite level sports dietitian, working with some of the top crossfit athletes in the world. We had a great discussion that covered everything you...

30 Mars 202452min

This was one of my favourite podcasts ever! Lisa-Anne came on as a client with me 6 months ago and I've watched her change her life physically and mentally. This is exactly why I love my job so I want...

21 Feb 20241h 5min

This week I'm joined by Saoirse Kelly who I've had the please of working with for the past 6 months. Saoirse came on as a coach at the Sean Casey Academy and is now one of the main coaches at Glean Ap...

15 Feb 20241h 3min

In this episode I discussed my 1 year sobriety experience: my history with drink when it started to negativly effect my life why I went sober the pros the cons will I drink again?   Hopefully uou en...

24 Jan 202450min

This weeks episode was a pleasure to record, it was a really enjoyable chat from start to finish so I hope you enjoy.   Cáoileánn is a sports dietician, content creator, cross fitter and all around so...

13 Nov 20231h 19min