The Sean Casey Fitness Podcast

Join the mailing list for early access to January 12 week challenge - https://www.seancaseyfitness.com/link-in-bio In this episode I covered in depth everything you need to know about sugar and artifi...

7 Dec 202230min

This episode went in depth on what I think is the best way to approach christmas to enjoy yourself without losing all your progress!    Join my email list below to get early acccess to the academy whe...

1 Dec 202226min

In this episode I had Evan Daly on to talk about complex topic in terms of body positivity, obesity and arguments against weight loss. I really enjoyed recording this one as it allowed us to discuss t...

21 Nov 202250min

This week is a different episode than my usual! I had Troy Sutton on who's a 19 year old bodybuilder and by all accounts has a different approach to fitness and lifestyle than me! Troy is a dedicated ...

14 Nov 202259min

The UK & Ireland currently has a major drug issue, you're the odd one out if you're not on the bag every weekend and no one is talking about it in a smart way. Just telling people not to do drugs is...

7 Nov 20221h

In this episode I give my top tips to stop over eating, I go in depth here on the specifics and explain why the general advice I give out may not always be applicable.   Check out my brand new podcast...

1 Nov 202230min

This week I had Barry McGuire on the podcast, we chatted about everything from mental health and gym anxiety to fat loss and why bodbuilder coaches aren't great a lot of the time. You will enjoy this ...

13 Okt 20221h 4min

This week I had evan on again, we sat down and just had the craic for close to an hour and a half, you will really enjoy this one! Evans IG - https://www.instagram.com/evandaly_dalyfitness/

6 Okt 20221h 21min