#80 - My Issue with Follow Along Workouts
This week I went on a rant, I think for the majority of people follow along workouts are stupid and there's much better ways to get results. I have good reasoning for this, so I explained it in depth ...
29 Sep 202234min
#79 - How to Never Need Motivation
This week I talked about my personal approach to motivation and more importantly how to never need it! Join my email list so you don't miss the academy launch (enter email where it says "keep up to ...
22 Sep 202230min
#78: Caroline McKenna - How to Start a New Life in Australia
I'm buzzing for you to listen to this weeks episode with Caroline McKenna, we went deep on a whole range of topics but the main theme was life in Austrilia so this will be the perfect listen for anyon...
15 Sep 20221h 36min
#77: Sean Fitzness & Tony McAleavey - Fitz is Getting a Hair Transplant
Fitz is getting a hair transplant and Tont owns a 7 figure property business, this week we talked all about it + loads more so sit back and enjoy the episode!
8 Sep 20221h 7min
#76: James Doyle - The Man Behind "Protein Bor"
This week I welcomed mr protein bor himself James Doyle to the podcast. We talked in depth about how this whole protein bor madness even started & the crazy opportunities that have come as a result of...
12 Aug 20221h 31min
#75: Your Full Guide to Everything Nutrition
This podcast will give you a better understanding on nutrition than 99% of the world, I covered everything from start to finish so sit back and enjoy! - Calories - Macros - Meal Timing - Food Quality ...
29 Juli 202250min
#74: Rob Lipsett - How to Build Your Dream Life
This week I was joined by the man, the myth, the legend Rob Lipsett. I met Rob over in Marbella and after getting a couple of gym sessions together I knew I had to get him on the podcast, Rob built hi...
21 Juli 20221h 2min
#73: How to Lose Fat Without Tracking
In this episode I discuss how to lose fat without tracking and also when to call it a day with fat loss. IG - @scaseyfitness
24 Juni 202222min
