Keeping Your Relationship Alive While Raising Kids - with Eli Weinstein
When kids arrive, the relationship doesn’t disappear - it just gets pushed to the edges of life. Between sleepless nights, work stress, logistics and constant responsibility… it can feel like there’s ...
6 Jan 1h 8min
How Sporty Kids Should Eat - with Performance Canteen
What if most of what you’ve been told about kids’ nutrition… doesn’t apply to sporty kids? This week we sit down with Performance Canteen - the team who fuel young athletes across academies, clubs and...
2 Dec 202558min
Chris Robsaw & Camilla Kerslake - Performance & Parenting
Lawrence and Mat sit down with ex England rugby captain Chris Robshaw and professional singer Camilla Kerslake for an honest conversation about performing at the highest level in both the sport and en...
18 Nov 20251h 10min
Ugo Monye on the Rise of Women’s Rugby, Grassroots Legacy & Fatherhood
On the eve of England competing in the Women’s Rugby World Cup Final, we sit down with former England star and TV pundit Ugo Monye to explore the unstoppable rise of women’s rugby — a sport now packin...
26 Sep 20251h 2min
Jake Quickenden - Leading by Example & Processing Grief
Jake's career has spanned over a decade in the public eye, from football to singing, reality TV to presenting, acting and musical theatre...he has never been afraid to try something new. Mat and Lawre...
2 Sep 20251h 8min
Ryan Libbey on a 2nd Child, Finding Purpose through Adversity & Men who go DEEP
Ryan chats to Mat & Lawrence about male fertility and where he is currently at with his family goals, the life changing experience of the Marathon Des Sables on both body & mind...plus how finding oth...
18 Aug 202554min
Rebecca Adlington: Swimming Through Grit, Gold and Growing Up into Parenthood
The most successful female British swimmer in Olympic history, Rebecca Adlington joins Lawrence and Mat for a powerful conversation that spans grit, gold and growing up. From early days training in Ma...
24 Juli 20251h 2min
Charlie Launder on 'What Dads Need to Know About Postnatal Fitness'
Mat and Lawrence chat with Charlie Launder, founder of Bumps & Burpees, about how dads can support their partner’s fitness and recovery during and after pregnancy. Charlie shares what’s really going ...
17 Juli 20251h 2min
